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๐ŸŒถ๏ธ๐ŸŸ Spicy Cod Delight with Grilled Potato Medallions ๐Ÿฅ”๐Ÿ”ฅ

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Spicy Fish Fingers with Grilled Potato Slices Recipe

๐Ÿ•’ Total Time: 25 minutes
๐Ÿ•’ Prep Time: 10 minutes
๐Ÿ•’ Cook Time: 15 minutes
๐Ÿฝ Servings: 4

Description:

A delightful adaptation of a recipe discovered in a supermarket magazine, these Spicy Fish Fingers with Grilled Potato Slices are both quick to prepare and exceptionally tasty. Elevate your dining experience with this gourmet presentation in mere minutes!

Ingredients:

  • 1 cup light sour cream
  • 1 tablespoon lemon juice
  • 1 teaspoon ground cumin
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons cilantro, chopped
  • 1 clove garlic, minced
  • 1 teaspoon fresh lemon rind, grated
  • 1 red chile, finely chopped
  • 2 cod fish fillets
  • 4 potatoes, sliced
  • Olive oil, for brushing
  • Baby spinach leaves, for serving
  • Freshly ground black pepper, to taste

Instructions:

  1. Prepare the Marinade:
    In a mixing bowl, combine the light sour cream, lemon juice, ground cumin, chopped parsley, cilantro, minced garlic, grated lemon rind, and finely chopped red chile. Stir until well combined.

  2. Marinate the Fish:
    Place the cod fish fillets into the prepared marinade, ensuring they are thoroughly coated. Cover the bowl and refrigerate for approximately half an hour to allow the flavors to meld.

  3. Preheat the Grill:
    Meanwhile, preheat your grill to medium-high heat.

  4. Prepare the Potato Slices:
    Brush the potato slices with olive oil on both sides, then arrange them evenly on a cooking tray.

  5. Grill the Potatoes:
    Place the tray of potato slices under the hot grill and cook for about 12 minutes, turning them once halfway through, until they are lightly browned on each side.

  6. Cook the Fish Strips:
    While the potatoes are grilling, heat a non-stick pan over medium heat. Remove the marinated fish fillets from the refrigerator and cook them in the preheated pan for 3-5 minutes on each side, or until they are cooked through and golden brown.

  7. Assemble the Dish:
    Once the potatoes and fish are cooked, divide the grilled potato slices between 4 serving plates. Top each serving with a handful of baby spinach leaves, then arrange the cooked fish strips on top.

  8. Finish with Flair:
    Drizzle a little lemon juice over each portion and sprinkle freshly ground black pepper to taste for the perfect finishing touch.

Nutritional Information (per serving):

  • Calories: 282.4
  • Fat: 1.8g
    • Saturated Fat: 0.5g
  • Cholesterol: 50.9mg
  • Sodium: 98.9mg
  • Carbohydrates: 40.9g
    • Fiber: 5.6g
    • Sugar: 2.5g
  • Protein: 26.2g

Recipe Notes:

  • Feel free to adjust the level of spiciness by adding more or less red chile according to your preference.
  • Serve this dish with a side of your favorite dipping sauce or a crisp salad for a complete meal. Enjoy the tantalizing flavors of this Australian-inspired culinary creation!
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