πΏβ¨ North State’s Plate’s Tofu Roast Recipe β¨πΏ
π Total Time: 45 minutes
π½οΈ Servings: 6
π± Recipe Category: Soy/Tofu
π Keywords: Beans, Vegetable, Christmas, Roast, < 60 Mins, Oven
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Firm Tofu |
| 1/4 | Onion |
| 1/2 | Celery |
| 2 | Olive Oil |
| 1/2 | Water |
| 5 | Vegan Mayonnaise |
| 1/2 | Salt |
| 1/8 | Garlic Powder |
| 1/8 | Sage |
| 2 1/2 | Fresh Spinach |
| 1 | Tomato Sauce |
| 2 | Tomato Paste |
| 1 | Honey |
| 2 | Onion Powder |
| 1 | Garlic Powder |
Nutritional Information:
- Calories: 302.9
- Fat Content: 13.6g
- Saturated Fat Content: 2.4g
- Cholesterol Content: 2mg
- Sodium Content: 1366.8mg
- Carbohydrate Content: 34g
- Fiber Content: 5.7g
- Sugar Content: 15.4g
- Protein Content: 17.4g
Instructions:
- π Use a blender to make bread crumbs.
- πΏ Steam spinach until soft.
- π§Ό Drain tofu by pressing with a plate and then mash.
- π³ Saute onion and celery in olive oil.
- π² Mix all ingredients and place in a loaf pan coated with pam.
- π Bake at 350 degrees for 40-45 minutes.
Italian Sauce:
- π For the Italian Sauce, bring all ingredients to a boil at medium heat.
