Certainly! ๐ฅ๐ฅฃ Hereโs the recipe for a delightful and nutritious Garden Fresh Vegetable Soup! ๐ฟ This soup is not only delicious but also perfect for those looking for a healthy, low-calorie option. Plus, itโs a Weight Watchers dream, coming in at 0 points! ๐ Letโs dive into this easy-to-make, garden-fresh goodness:
Garden Fresh Vegetable Soup
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2/3 | Carrot |
| 1/2 | Onion |
| 2 | Garlic cloves |
| 3 cups | Vegetable broth |
| 1 1/2 cups | Green cabbage |
| 1/2 cup | Green beans |
| 1 tbsp | Tomato paste |
| 1 cup | Chopped tomatoes |
| 2 stalks | Celery |
| 1/2 tsp | Dried basil |
| 1/3 tsp | Dried oregano |
| 1/4 tsp | Salt |
| 1/2 | Zucchini |
Instructions:
-
Prepare Vegetables: In a large saucepan coated with cooking spray, sautรฉ the ๐ฅ carrots, ๐ง onions, ๐ง garlic, and celery for about 5 minutes until they start to soften.
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Add Broth: Pour in the flavorful vegetable ๐ฅฃ broth to the saucepan.
-
Mix in Goodness: Stir in the shredded ๐ฅฌ cabbage, crisp green beans, savory tomato paste ๐ , chopped ripe tomatoes ๐ , fragrant basil ๐ฟ, oregano, and a pinch of salt.
-
Bring to Life: Bring this vibrant mix to a gentle boil. ๐
-
Simmer Away: Reduce the heat to a simmer and let the flavors mingle for about 20 minutes, or until the beans are tender and the soup is infused with deliciousness.
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Add Finishing Touch: Toss in the sliced tender ๐ฅ zucchini and let it simmer for an additional 5 minutes until everything is perfectly tender.
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Serve and Enjoy: Ladle this nutritious, garden-fresh vegetable soup into bowls ๐ฒ and savor the vibrant colors and flavors. ๐ Serve hot, perhaps with a sprinkle of fresh herbs or a slice of crusty bread for a complete meal.
This Garden Fresh Vegetable Soup is not only ๐ช healthy and nourishing but also bursting with flavors that will leave you feeling satisfied and happy. Enjoy this soup as a comforting meal on its own or pair it with your favorite side for a wholesome dining experience. ๐ฟ๐ฒ Bon appรฉtit!
