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Recipe: Tasty Semi Homemade Beef Sauce by Tubbortons
History: The history of this specific recipe is not widely known, but the concept of semi-homemade recipes has gained popularity in recent years as a way to create delicious dishes with a combination of pre-made and fresh ingredients.
Ingredients:
- 1 pound ground beef
- 1 jar (24 ounces) store-bought marinara sauce
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon red pepper flakes (adjust to taste)
- Salt and pepper to taste
- 2 tablespoons olive oil
- Grated Parmesan cheese for garnish
- Chopped fresh parsley for garnish
Recipe Instructions:
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic to the skillet. Sauté until the onion is translucent and the garlic is fragrant.
- Add the ground beef to the skillet and cook until browned, breaking it up into small pieces with a spoon.
- Drain any excess fat from the skillet.
- Add the dried oregano, dried basil, and red pepper flakes to the skillet. Stir to combine.
- Pour the store-bought marinara sauce over the cooked beef mixture. Stir well to combine.
- Let the sauce simmer for about 15-20 minutes, allowing the flavors to meld together. If the sauce becomes too thick, you can add a little water or broth to achieve your desired consistency.
- Season the sauce with salt and pepper to taste.
Steps to Prepare:
- Heat olive oil in a large skillet.
- Sauté chopped onion and minced garlic until translucent.
- Add ground beef and cook until browned; drain excess fat.
- Add oregano, basil, and red pepper flakes; stir.
- Pour in marinara sauce and mix well.
- Simmer the sauce for 15-20 minutes to allow flavors to meld.
- Season with salt and pepper.
Preparation Time: Approximately 30 minutes
Please note that the cooking time can vary based on the specific heat setting and other factors, so it’s always a good idea to keep an eye on the sauce as it simmers.
Enjoy your Tasty Semi Homemade Beef Sauce by Tubbortons!
Certainly, here are the nutrition facts and health information for the Tasty Semi Homemade Beef Sauce by Tubbortons recipe:
Nutrition Facts (Approximate Values):
(Note: These values can vary based on specific ingredients and portion sizes)
Serving Size: 1/4 cup
- Calories: 100
- Total Fat: 6g
- Saturated Fat: 2g
- Cholesterol: 20mg
- Sodium: 300mg
- Total Carbohydrates: 6g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 5g
Health Information:
- The recipe includes ground beef, which is a good source of protein and essential nutrients like iron, zinc, and B vitamins.
- Using store-bought marinara sauce may contribute to sodium content, so consider choosing a lower-sodium option if you’re watching your sodium intake.
- The sauce contains garlic and onions, which provide antioxidants and potential immune-boosting properties.
- Be mindful of portion sizes, as consuming excessive calories and fat can impact overall health.
- To make the recipe healthier, consider using lean ground beef or a leaner protein alternative, and opting for a marinara sauce with lower added sugars and sodium.
Remember, these nutrition facts are approximate and can vary based on the specific ingredients and portion sizes you use. If you have specific dietary concerns or health goals, it’s always a good idea to consult with a registered dietitian or healthcare professional.
