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Angel Food Cake With Strawberry Glaze – D

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πŸ°πŸ˜‡ Angel Food Cake with Strawberry Glaze – A Heavenly Delight! πŸ“πŸ‘Ό

What is it?
Angel Food Cake with Strawberry Glaze is a delightful dessert that combines the light and airy texture of angel food cake with the sweet and tangy goodness of strawberry glaze. It’s a match made in dessert heaven! 😍

History:
Angel food cake itself has a rich history dating back to the 19th century. It’s believed to have originated in the United States. The cake is named for its ethereal, light texture, which is said to be “fit for angels.” Strawberry glaze, on the other hand, is a more recent addition, likely inspired by the abundance of fresh strawberries in the spring and summer seasons.

Components:

  1. Angel Food Cake:

    • 1 1/2 cups egg whites (about 12 large eggs)
    • 1 1/2 cups powdered sugar
    • 1 cup cake flour
    • 1 1/2 teaspoons cream of tartar
    • 1 teaspoon vanilla extract
    • 1/4 teaspoon salt
  2. Strawberry Glaze:

    • 2 cups fresh strawberries, hulled and sliced
    • 1/2 cup granulated sugar
    • 1 tablespoon lemon juice
    • 1 teaspoon cornstarch (for thickening, if needed)

Steps to Prepare:
Prep Time: 30 minutes | Bake Time: 40-45 minutes | Total Time: Approximately 1 hour 15 minutes

For the Angel Food Cake:

  1. Preheat your oven to 350Β°F (175Β°C).
  2. Sift together the powdered sugar and cake flour into a bowl. Set it aside.
  3. In a large, clean, and dry mixing bowl, whip the egg whites with an electric mixer until they become foamy.
  4. Add cream of tartar, vanilla extract, and salt to the egg whites. Continue to beat until they form stiff peaks.
  5. Gradually fold in the sifted sugar and flour mixture in small batches. Be gentle to maintain the cake’s lightness.
  6. Transfer the batter into an ungreased angel food cake pan.
  7. Bake in the preheated oven for 40-45 minutes or until the cake top springs back when lightly touched.
  8. Invert the pan onto a bottle to cool completely before removing the cake.

For the Strawberry Glaze:

  1. In a saucepan, combine the sliced strawberries, sugar, and lemon juice.
  2. Cook over medium heat, stirring occasionally until the strawberries break down and the mixture thickens (about 10-15 minutes).
  3. If needed, you can add a teaspoon of cornstarch mixed with a little water to thicken the glaze further.
  4. Remove from heat and let it cool.

Assembly:

  1. Once the cake has cooled, remove it from the pan.
  2. Drizzle the strawberry glaze over the top of the cake, letting it drip down the sides.
  3. Garnish with fresh strawberries for an extra touch of elegance.
  4. Slice and serve!

Now you have a heavenly Angel Food Cake with Strawberry Glaze, ready to impress your taste buds and guests!

Total Time Needed: Approximately 1 hour 15 minutes πŸ•’

Enjoy this heavenly dessert, and don’t forget to share it with your loved ones! πŸ˜ŠπŸ“πŸ°πŸ‘Ό

Certainly! Here are the nutrition facts and some health information for Angel Food Cake with Strawberry Glaze:

Nutrition Facts (Approximate per serving, without garnishes):

  • Calories: 140-160 calories
  • Total Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 200-250mg
  • Total Carbohydrates: 34-38g
  • Dietary Fiber: 0g
  • Sugars: 28-30g
  • Protein: 3-4g

Health Information:

  1. Low in Fat: Angel food cake is naturally low in fat, making it a lighter dessert option compared to many other cakes.

  2. Low in Saturated Fat: It contains no saturated fat, which is beneficial for heart health.

  3. Low Cholesterol: Since it uses egg whites, it’s naturally low in cholesterol.

  4. Low Sodium (without added garnishes): The sodium content is relatively low, especially if you don’t add additional salt.

  5. Moderate Sugar: The sugar content primarily comes from the sugar used in the cake and the strawberry glaze. While it’s sweet, it’s not excessively high in sugar.

  6. Lower Calorie Dessert: Angel food cake is a good choice if you’re looking for a lower-calorie dessert option compared to richer cakes.

  7. Low in Fiber and Protein: It’s worth noting that angel food cake is not a significant source of dietary fiber or protein.

Remember that the nutrition information can vary depending on the specific recipe and serving size. Adding garnishes like fresh strawberries can also affect the nutritional content. It’s a relatively lighter dessert choice, but as with all treats, moderation is key to a balanced diet. Enjoy it as an occasional indulgence! πŸ°πŸ“πŸ˜‡

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