Recipe: Spinach and Beef Empanadas
Category: Savory Pies
Cuisine: Spanish, European
Keywords: Lunch/Snacks, Spinach, Greens, Vegetable, Spanish, European, < 60 Mins, Oven
Nutritional Information (Per Serving):
- Calories: 695.5
- Fat: 45.3g
- Saturated Fat: 16.4g
- Cholesterol: 182.3mg
- Sodium: 848.6mg
- Carbohydrates: 44.6g
- Fiber: 5.9g
- Sugar: 3.5g
- Protein: 30.4g
Servings: 2
Total Time: 55 minutes
Prep Time: 30 minutes
Cook Time: 25 minutes
Description:
Indulge in the delightful world of Spanish cuisine with our Spinach and Beef Empanadas. These savory pies, originating from Europe, are a perfect fusion of flavors, marrying the earthiness of spinach with the richness of lean beef. A creation that’s not only delicious but also a testament to the artistry of European culinary traditions. Let lovewithrecipes.com guide you through crafting this delectable dish that promises to elevate your culinary repertoire.
Ingredients:
- 1 tablespoon butter
- 2 cups lean beef, ground
- 1/4 cup frozen spinach
- 1 tablespoon Lawry’s Seasoned Pepper
- 1 tablespoon sour cream
- 1 egg
- 1 cup parmesan cheese, shredded
Instructions:
-
Saute the Aromatics:
In a medium skillet, melt butter over medium heat. Add Minced Onion flakes and sauté until the butter is fully absorbed, creating a flavorful base for our empanada filling. -
Cook the Beef:
Introduce the ground beef to the skillet. Cook until it’s beautifully browned and crumbly. Once cooked, drain any excess fat, ensuring a lean and savory filling. -
Create the Filling:
Add frozen spinach, Lawry’s Seasoned Pepper, sour cream, beaten egg, and the star of the show – parmesan cheese. Blend these ingredients harmoniously until you achieve a well-incorporated, flavorful mixture. -
Prepare the Pastry Shell:
Take the pastry shell out of the foil pan and lay it flat on a baking sheet. This step sets the stage for the assembly of your empanadas. -
Assemble the Empanadas:
Spoon the prepared filling generously onto one half of the pastry shell. Fold the other half over the filling, creating a crescent shape. Press the edges firmly together to form a seal, ensuring that none of the savory goodness escapes during baking. -
Ventilation is Key:
Pierce several holes on the top of the empanadas. This not only adds an aesthetic touch but also allows steam to escape during baking, preventing sogginess. -
Bake to Perfection:
Preheat your oven to 350 degrees Fahrenheit. Place the assembled empanadas in the oven and bake for approximately 25 minutes or until they achieve a glorious golden brown hue. This ensures a crispy exterior that gives way to the succulent, well-seasoned filling. -
Serve and Enjoy:
Once out of the oven, let the empanadas cool for a few minutes. Slice into portions, and savor the combination of textures and flavors. Whether as a delightful snack or a satisfying lunch, these Spinach and Beef Empanadas are sure to captivate your taste buds.
In conclusion, this recipe is a testament to the culinary magic that unfolds when European influences meet a touch of Spanish flair. Through the step-by-step guidance provided by lovewithrecipes.com, you can embark on a flavorful journey, creating empanadas that are not just a meal but a celebration of the rich tapestry of global cuisines.
