Introducing the delectable “Lemon-Dilly Chicken Saute,” a tantalizing recipe that effortlessly combines the zesty essence of lemon with the aromatic allure of dill, creating a culinary masterpiece that’s perfect for any occasion. Crafted with love and precision, this dish embodies simplicity, yet promises a burst of flavors that will leave your taste buds dancing.
Lemon-Dilly Chicken Saute
Recipe Category: Chicken Breast
Keywords: Chicken, Poultry, Meat, < 15 Mins, Stove Top
Calories: 245.8 per serving
Fat Content: 8.9g | Saturated Fat Content: 1.5g
Cholesterol Content: 68.4mg | Sodium Content: 175.9mg
Carbohydrate Content: 10.7g | Fiber Content: 0.7g | Sugar Content: 1.1g
Protein Content: 29.1g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Boneless, skinless chicken breast halves |
| 1/2 | Lemon pepper |
| 1 | Dried dill weed |
| 1/4 | Lemon juice |
| 3 | Olive oil |
| 2 | Cups fresh enthusiasm |
Instructions:
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Prepare the Chicken:
- Take your boneless, skinless chicken breast halves and lay them out on a clean surface.
- With a meat mallet or a similar flattening utensil, gently pound the chicken breasts to an even 1/4 inch thickness. This ensures uniform cooking and optimal tenderness.
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Create the Flavorful Coating:
- In a shallow dish, create a flavor-packed mixture by combining the lemon pepper and dried dill weed with a dash of creativity.
- Next, in a separate dish, pour in the vibrant lemon juice, setting the stage for a citrus-infused delight.
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Coat the Chicken:
- Now, immerse each piece of chicken, one at a time, into the lemon juice, allowing it to bask in the refreshing citrus notes.
- Following the lemony embrace, transfer the chicken to the breadcrumb mixture, ensuring an even coating on all sides. This dual-step process promises a symphony of flavors in every bite.
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Sauté to Perfection:
- In a large nonstick skillet, generously heat olive oil over medium-high heat. Let the anticipation build as the aroma of olive oil fills the air.
- Carefully add the coated chicken to the skillet, turning them with culinary finesse. Allow them to dance in the sizzling heat for about 10 minutes or until the chicken achieves a glorious golden brown hue and fork-tender perfection.
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Serve with Love:
- Plate your Lemon-Dilly Chicken Saute with an artistic touch, letting each piece showcase its golden exterior and tantalizing aroma.
- Garnish with a sprinkle of fresh dill or a lemon wedge for a visual flourish that complements the dish’s vibrant flavors.
This Lemon-Dilly Chicken Saute not only tantalizes the taste buds but also fits seamlessly into your busy schedule, requiring less than 15 minutes on the stove top. With a nutritional profile that balances protein, carbohydrates, and healthy fats, this recipe is a wholesome addition to your culinary repertoire. Share the love by inviting friends and family to savor this delightful creation, and watch as the Lemon-Dilly Chicken Saute becomes a cherished favorite in your kitchen.
