Spaghetti With Pilchards Recipe
Description: Dive into the delightful world of Mediterranean flavors with this mouthwatering Spaghetti With Pilchards recipe brought to you by lovewithrecipes.com. Immerse yourself in the culinary artistry of Franco B. as he shares the secrets to creating a dish that marries the richness of pilchards with the aromatic essence of wild fennel, raisins, and anchovy fillets.
Cooking Times:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 10 minutes | 20 minutes | 30 minutes |
Ingredients:
- 14 ounces of spaghetti
- 10 sprigs of wild fennel, finely chopped
- 3 1/2 tablespoons of raisins (softened in lukewarm water and drained)
- 1 can of anchovy fillets
- 3/4 cup of extra virgin olive oil
- 4 pilchards, cleaned and boned
- 1 chopped onion
- 1 tablespoon of pine seeds
- Salt and pepper to taste
- A little warm water
Nutritional Information:
- Calories: 497.7 per serving
- Fat Content: 5.8g
- Saturated Fat Content: 0.5g
- Cholesterol Content: 3.4mg
- Sodium Content: 176.3mg
- Carbohydrate Content: 95.5g
- Fiber Content: 14.2g
- Sugar Content: 6.3g
- Protein Content: 18.7g
Recipe Category: Spaghetti
Keywords: European, Less than 30 Minutes
Chef’s Note:
This Spaghetti With Pilchards recipe is a culinary journey through the heart of Europe, where bold flavors come together in a symphony of taste. Follow Franco B.’s expert guidance to transform simple ingredients into a sensational dish that’s ready in just 30 minutes. The amalgamation of wild fennel, raisins, and anchovy fillets elevates the flavor profile, creating a perfect harmony that will leave your taste buds singing.
Instructions:
- Begin by washing and finely chopping the wild fennel, ensuring that each sprig is infused with freshness.
- In a pan, heat a generous amount of extra virgin olive oil and sauté the chopped onion until it’s golden brown.
- Add the finely chopped wild fennel, pine seeds, soaked raisins, and anchovy fillets to the pan. Stir the ingredients together, allowing them to meld into a fragrant medley.
- After a few minutes, introduce the star of the show – the pilchards. Make sure they are cleaned and boned for a seamless dining experience.
- Pour in a little warm water to create a luscious sauce that will coat the spaghetti with a burst of flavor. Season the dish with salt and pepper to your liking.
- Meanwhile, in a separate pot, bring water to a boil and generously salt it. Cook the spaghetti until it reaches the optimum, firm consistency, then strain it.
- Finally, toss the perfectly cooked spaghetti into the pan, ensuring that each strand is coated in the savory fish sauce.
- Your Spaghetti With Pilchards is now ready to be served! Embrace the symphony of flavors and savor each bite of this Mediterranean masterpiece.
Chef’s Final Words:
Indulge in the culinary magic crafted by Franco B. with this Spaghetti With Pilchards recipe. Whether you’re a seasoned chef or a kitchen novice, this dish invites you to experience the joy of creating a masterpiece in the comfort of your own home. So, gather your ingredients, let the aromas fill your kitchen, and embark on a gastronomic adventure that promises to delight your senses. Buon Appetito! 🍝✨
