🍅 Welcome to lovewithrecipes.com, where culinary magic happens! Today, we’re diving into the vibrant world of Mexican flavors with our sensational Salsa III recipe. 🌶️ Perfect for your lunch or snacks, this vegetable-packed salsa is not only delicious but also low in protein and cholesterol, making it a healthy and guilt-free choice. Let’s get those taste buds dancing with excitement! 💃
Salsa III Recipe
🕒 Total Time: 3 minutes
🍽️ Servings: 4
🥄 Yield: 2 cups
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Onion |
| 1 | Garlic |
| 1 | Green peppers |
| 2 | Tomatoes |
| 1 | Fresh coriander |
| 1 1/2 | Olive oil |
| 1/4 | Balsamic or red wine vinegar (to taste) |
| Salt (to taste) | |
| Sugar (to taste) |
Instructions:
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🌰 In a one-quart casserole, combine the finely chopped onion, minced garlic, diced green peppers, and the glorious olive oil.
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🌮 Microwave covered at High (100%) for 3 minutes or until the vegetables are softened, releasing their aromatic goodness into the air.
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🍅 Now, stir in the star of the show – juicy, diced tomatoes. Add the balsamic or red wine vinegar according to your taste preferences. Don’t be shy; let your taste buds guide you!
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🌿 Sprinkle in the freshness with finely chopped coriander, and season the salsa with a pinch of salt and a touch of sugar. Balance is key!
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❄️ Pop this flavorful concoction into the refrigerator until it’s ready to make its grand entrance onto your dining table.
There you have it – our Salsa III, a symphony of colors and tastes that will elevate any meal or snack time to a whole new level. With just 39.1 calories per serving and an abundance of nutrients, it’s a treat for your palate and your well-being.
Nutritional Information (Per Serving):
- Calories: 39.1
- Fat: 0.3g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 7.9mg
- Carbohydrates: 8.6g
- Fiber: 2.1g
- Sugar: 5g
- Protein: 1.4g
Reviews:
🌟🌟🌟🌟🌟 “Absolutely fantastic! The flavors are so fresh and vibrant. This salsa has become a staple in our household.” – HappyFoodie123
🌟🌟🌟🌟🌟 “Quick, easy, and incredibly tasty. I love the healthy twist with low protein and cholesterol. Definitely making it again!” – SalsaLover22
There you have it, dear kitchen enthusiasts! The Salsa III recipe is now in your hands. So, gather your ingredients, embrace the joy of cooking, and savor the delicious results. Happy cooking! 🍽️🎉
