Scampi Style Chicken Thighs Recipe
Description: Indulge in the savory delight of Scampi Style Chicken Thighs, a culinary masterpiece brought to you by lovewithrecipes.com. These succulent chicken thighs are marinated to perfection and broiled to tender, flavorful perfection. With a tantalizing blend of garlic, lemon, and herbs, this dish is sure to delight your taste buds and leave you craving for more.
- Cook Time: 25 minutes
- Prep Time: 20 minutes
- Total Time: 45 minutes
- Servings: 4
- Calories per serving: 278.2
- Rating: 4.5 (from 16 reviews)
Ingredients:
Quantity | Ingredient |
---|---|
4 | Boneless, skinless chicken thighs |
2 | Fresh parsley |
2 | Butter |
1-2 | Garlic clove |
1/8 | Paprika |
1/3 | Lemon juice |
2 | Dry white wine |
1 | Olive oil |
1/8 | Onion powder |
Instructions:
-
Preparation:
- Trim excess fat from chicken thighs.
- Rinse chicken with cold water and pat dry.
- Place thighs in a shallow dish and pour lemon juice over chicken, allowing it to stand for 20 minutes to marinate.
-
Marinade:
- In a small bowl, combine chopped parsley, minced garlic, melted butter, paprika, dry white wine, olive oil, and onion powder. Stir well to blend the flavors.
-
Preheat the Broiler:
- Spray the broiler rack with non-stick pan spray to prevent sticking.
-
Marinated Chicken:
- Remove the chicken thighs from the lemon juice marinade and discard the excess liquid.
-
Broiling:
- Arrange the marinated chicken thighs on the broiler rack, ensuring they are evenly spaced.
- Brush each thigh generously with the prepared parsley mixture.
-
Broil:
- Place the broiler rack with the chicken about 6 inches from the heating element.
- Broil the chicken thighs for approximately 4 minutes on each side, or until they are cooked through and tender. Be sure to monitor them closely to prevent burning.
-
Serving:
- Once cooked, transfer the chicken thighs to a serving platter.
-
Garnish:
- Garnish the chicken with lemon wedges and additional fresh parsley for a vibrant presentation.
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Serve and Enjoy:
- Serve the Scampi Style Chicken Thighs hot and fresh, alongside your favorite side dishes or a crisp salad.
Nutritional Information (per serving):
- Calories: 278.2
- Fat: 13.6g
- Saturated Fat: 5.5g
- Cholesterol: 157.6mg
- Sodium: 190.2mg
- Carbohydrates: 2.4g
- Fiber: 0.2g
- Sugar: 0.6g
- Protein: 34g
Tips:
- For a zestier flavor, add a dash of red pepper flakes to the marinade.
- Serve the chicken thighs with a side of garlic mashed potatoes or roasted vegetables for a complete meal.
- Ensure the chicken is fully cooked by checking that the internal temperature reaches 165°F (75°C).
- Adjust the seasoning according to your taste preferences, adding more garlic or lemon juice if desired.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Keywords:
Poultry, Meat, Very Low Carbs, High Protein, High In…, Broil/Grill, < 60 Mins, Oven
Review:
“This Scampi Style Chicken Thighs recipe is a game-changer! The flavors are so rich and delicious, and the chicken turns out perfectly tender every time. It’s become a staple in our dinner rotation!” – Sarah, ★★★★★