Honey-Ginger Crusted Chicken Recipe ๐ฏ๐
Description: Indulge in the delightful flavors of our Honey-Ginger Crusted Chicken recipe, crafted to perfection for those seeking a savory yet healthy dish. With a blend of honey, ginger, and spices, this chicken recipe promises a burst of flavor in every bite!
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 4 | Boneless, skinless chicken breast halves |
| 1 cup | Honey |
| 1 tsp | Ground ginger |
| 1 tsp | Black pepper |
| 1/4 cup | Dried parsley flakes |
| 1/4 cup | Crushed cornflakes |
| 1 cup | Orange juice (freshly squeezed) |
| 3/4 tsp | Red pepper flakes (optional) |
| 1/2 tsp | Salt (to taste) |
Instructions:
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Prepare Chicken: Begin by rinsing the chicken breast halves under cold water and patting them dry with paper towels.
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Preheat Oven: Preheat your oven to 350ยฐF (175ยฐC) and lightly spray a shallow baking pan with nonstick coating to prevent sticking.
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Arrange Chicken: Place the cleaned and dried chicken breast halves evenly in the prepared baking pan, ensuring they are not overcrowded.
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Prepare Honey-Ginger Glaze: In a small mixing bowl, combine the honey, freshly squeezed orange juice, ground ginger, black pepper, and red pepper flakes if desired. Mix well to incorporate all the flavors.
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Coat Chicken: Using a pastry brush or spoon, generously brush the honey-ginger glaze mixture over each chicken breast, ensuring they are evenly coated for maximum flavor.
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Prepare Crust: In another bowl, combine the crushed cornflakes and dried parsley flakes to create the delicious crust for our chicken.
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Apply Crust: Sprinkle the cornflake and parsley mixture evenly over the glazed chicken breasts, pressing gently to adhere the crust to the chicken.
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Bake: Place the baking pan in the preheated oven and bake the chicken, uncovered, for 18 to 20 minutes or until the chicken is tender, cooked through, and no longer pink in the center.
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Serve: Once cooked to perfection, remove the Honey-Ginger Crusted Chicken from the oven and allow it to cool for a few minutes before serving. Garnish with fresh herbs or a drizzle of honey for an extra touch of flavor if desired.
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Enjoy: Serve this delectable Honey-Ginger Crusted Chicken alongside your favorite side dishes such as roasted vegetables, steamed rice, or a crisp salad for a complete and satisfying meal that will delight your taste buds!
Nutritional Information (per serving):
- Calories: 167.2
- Fat: 1.5g
- Saturated Fat: 0.4g
- Cholesterol: 68.4mg
- Sodium: 115.2mg
- Carbohydrates: 9.5g
- Fiber: 0.2g
- Sugar: 5.2g
- Protein: 27.7g
Recipe Notes:
- For a spicier kick, add more red pepper flakes to the honey-ginger glaze mixture according to your taste preferences.
- Ensure the chicken breasts are of uniform thickness to ensure even cooking.
- You can marinate the chicken in the honey-ginger glaze for an hour or two before baking for enhanced flavor.
- Leftovers can be refrigerated in an airtight container for up to 3 days and reheated in the oven or microwave for a quick and convenient meal option.
From our kitchen to yours, enjoy the delightful flavors of this Honey-Ginger Crusted Chicken recipe, perfect for any occasion and sure to impress even the most discerning palates! ๐ฝ๏ธโจ
