Chilled Avocado Soup With Ginger and Lime Recipe
Description: Indulge in the refreshing flavors of this Chilled Avocado Soup with zesty hints of ginger and lime, a delightful concoction perfect for warm spring or summer days. This recipe is a breeze to whip up, requiring just a few minutes of preparation and some chilling time to let the flavors meld beautifully. With its creamy texture and vibrant taste, it’s bound to become a favorite in your culinary repertoire.
Recipe Category: Low Protein
Keywords: Spring, Summer, Quick & Easy (Less than 15 Minutes)
Nutritional Information (per serving):
- Calories: 288.1
- Fat Content: 25g
- Saturated Fat Content: 6.7g
- Cholesterol Content: 17.6mg
- Sodium Content: 86.7mg
- Carbohydrate Content: 15.3g
- Fiber Content: 8.3g
- Sugar Content: 1.1g
- Protein Content: 6.1g
Ingredients:
| Ingredient | Quantity |
|---|---|
| Butter | 2 tbsp |
| Shallots | 3, minced |
| Fresh ginger | 1 tbsp, minced |
| Reduced-sodium chicken broth | 2 cups |
| Fresh lime juice | 2 tbsp |
| Cayenne pepper | 1/4 tsp |
| Avocados | 2, ripe |
| Half-and-half | 2 cups |
| Fresh cilantro | For garnish |
| Lime slices | For garnish |
Instructions:
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Melt Butter: In a medium-sized pan, melt the butter over medium heat, allowing it to coat the surface evenly.
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Sauté Shallots and Ginger: Add the minced shallots and minced ginger to the melted butter in the pan. Sauté the ingredients for approximately 1 minute, or until they become fragrant and translucent.
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Add Broth and Flavorings: Pour in the reduced-sodium chicken broth, fresh lime juice, and cayenne pepper, stirring well to combine. Allow the mixture to come to a gentle boil.
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Simmer: Once boiling, reduce the heat to medium-low and let the soup simmer for about 3 minutes, allowing the flavors to meld together beautifully.
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Transfer to Bowl: Carefully transfer the soup mixture to a large mixing bowl, ensuring to scrape off any flavorful bits from the bottom of the pan.
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Prepare Avocado Mixture: In a blender, combine the ripe avocados and half-and-half. Blend until smooth and creamy, achieving a luxurious texture.
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Incorporate Avocado Mixture: Gently whisk the puréed avocado mixture into the soup in the large mixing bowl, ensuring thorough incorporation.
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Season to Taste: Season the soup with salt and pepper to taste, adjusting the seasoning according to your preference.
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Chill: Cover the bowl containing the soup and refrigerate it for a minimum of 3 hours, allowing it to chill thoroughly and allowing the flavors to intensify.
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Garnish and Serve: When ready to serve, garnish the chilled avocado soup with fresh cilantro leaves and lime slices, adding a burst of color and freshness to each bowl.
Enjoy: Serve this Chilled Avocado Soup with Ginger and Lime as a delightful appetizer or light meal, savoring each spoonful of its creamy texture and vibrant flavors. It’s the perfect dish to cool down and refresh on a warm day, making it a must-have recipe in your collection. Share it with friends and family, spreading the joy of good food and great company! 🥑🍲🌿
