Chicken Breast with Rib Cage Wrapped in Foil ππ₯
Description: This Chicken Breast with Rib Cage Wrapped in Foil recipe is a delightful combination of succulent chicken breasts, tender potatoes, and flavorful vegetables, all cooked to perfection in a cozy foil wrap. It’s a hassle-free meal that’s perfect for busy weeknights or anytime you’re craving a comforting dish straight from the oven.
Total Time: 1 hour and 45 minutes
Servings: 4
Ingredients:
- 4 chicken breasts
- 4 potatoes
- Salt
- Pepper
- Assorted vegetables of your choice
- Cream of chicken soup
Nutrition Information:
- Calories: 448.9 per serving
- Fat Content: 18g
- Saturated Fat Content: 5.2g
- Cholesterol Content: 98.9mg
- Sodium Content: 636.8mg
- Carbohydrate Content: 35.2g
- Fiber Content: 3.7g
- Sugar Content: 1.7g
- Protein Content: 35.5g
Instructions:
| Step | Description |
|---|---|
| 1 | Preheat your oven to 350Β°F (175Β°C). |
| 2 | Place a piece of foil, approximately 12×12 inches, on a flat surface. |
| 3 | Take one chicken breast and lay it in the center of the foil. |
| 4 | Cut the potatoes into chunks and arrange them around the chicken breast. |
| 5 | Add your favorite vegetables to the mix, and season everything generously with salt and pepper according to your taste. |
| 6 | Pour some cream of chicken soup over the top of the mixture for extra flavor and moisture. |
| 7 | Carefully fold and seal the foil to create a tight packet, ensuring nothing leaks out during cooking. Repeat this process for the remaining chicken breasts. |
| 8 | Place the foil-wrapped chicken breasts on a baking sheet and transfer them to the preheated oven. |
| 9 | Bake for approximately 1-1/2 hours, or until the chicken is cooked through and tender, and the potatoes are fork-tender. |
| 10 | Once done, carefully unwrap the foil packets, being cautious of the steam, and serve the deliciously moist and flavorful chicken breasts alongside the tender potatoes and vegetables. Enjoy your scrumptious meal! |
This Chicken Breast with Rib Cage Wrapped in Foil recipe is a fantastic option for a hassle-free dinner that’s bursting with flavor and nutrition. Whether you’re cooking for a family dinner or meal prepping for the week ahead, this recipe is sure to become a favorite in your kitchen. So gather your ingredients, wrap them up in foil, and let the oven work its magic to create a meal that’s both easy and satisfying!
