Potato And Cauliflower Sour Vegetable Recipe π₯π₯¦
Overview:
This delightful Potato And Cauliflower Sour Vegetable recipe combines the hearty goodness of potatoes and cauliflower with a tangy, flavorful sauce that will tantalize your taste buds. Perfect for a quick lunch or a satisfying snack, this dish brings together Asian and Indian flavors in a microwave-friendly preparation, ensuring a delicious meal in less than 30 minutes.
- Total Time: 24 minutes
- Prep Time: 12 minutes
- Cook Time: 12 minutes
- Servings: 4
- Calories per serving: 252.9
- Rating: β 4
- Review Count: 1
Ingredients:
- 4 potatoes π₯
- 1 cauliflower head π₯¦
- 1/2 cup tomato puree π
- 1 black cardamom pod
- 1 bay leaf π
- 1/4 tsp asafoetida powder
- 1 tsp turmeric powder
- 1 tsp anise seed
- 1/2 tsp Kashmiri chili powder
- 1/4 tsp coriander powder
- 1 tsp salt
- 1 tsp garam masala
- Oil for frying
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Peel the skins off the potatoes. | 1 min |
| 2 | Pierce the whole potatoes with a fork at 3-4 places all over. | 1 min |
| 3 | Place the potatoes on the circumference of a microwave turntable. | 1 min |
| 4 | Microwave the potatoes on high for 3 1/2 minutes until partially cooked. | 4 min |
| 5 | Allow the potatoes to stand for 5 minutes. | 5 min |
| 6 | Heat oil in a frying pan. | 1 min |
| 7 | Add the black cardamom pod, bay leaf, and asafoetida to the hot oil. | 1 min |
| 8 | Cut the potatoes into large cubes and deep fry in hot oil until pink in color. | 5 min |
| 9 | Deep fry cauliflower florets similarly until golden brown. | 5 min |
| 10 | Remove the fried potatoes and cauliflower onto a tissue paper to drain excess oil. | 1 min |
| 11 | Microwave oil in a glass dish on high for 1 minute. | 1 min |
| 12 | Add turmeric powder, anise seeds, carom seeds, red chili powder, coriander powder, salt, and garam masala to the oil. | 2 min |
| 13 | Mix the spices well. | 1 min |
| 14 | Add 6 tbsp of water to the spice mixture. | 1 min |
| 15 | Microwave the spice mixture on high for 1 1/2 minutes, uncovered. | 2 min |
| 16 | Stir in the tomato puree and microwave on high for another minute, uncovered. | 1 min |
| 17 | Add the fried potatoes and cauliflower to the sauce. | 1 min |
| 18 | Mix well to coat the vegetables evenly. | 1 min |
| 19 | Add the curd and mix thoroughly. | 1 min |
| 20 | Microwave on medium for 3 minutes, uncovered. | 3 min |
| 21 | Serve immediately, garnished with chopped coriander. | 1 min |
Recipe Notes:
- Make sure to partially cook the potatoes in the microwave before frying to ensure they are cooked evenly.
- Adjust the spice levels according to your preference.
- Serve this dish hot for the best flavor and texture.
Enjoy Your Meal! π½οΈπ©βπ³π¨βπ³
