Fat Free Curried Yogurt Dip Recipe

Description:

This Fat-Free Curried Yogurt Dip is a delightful blend of flavors that’s quick and easy to make. Perfect for those looking for a healthy treat, it pairs wonderfully with a platter of fresh raw veggies or serves as a zesty dressing for salads. With its tantalizing taste and waistline-friendly ingredients, it’s sure to become a staple in your kitchen!

• Cook Time: Not specified
• Prep Time: 5 minutes
• Total Time: 5 minutes
• Recipe Category: Salad Dressings
• Keywords: < 15 Mins, No Cook, Refrigerator, Easy

Ingredients:

Nutritional Information (per serving):

• Calories: 112.4
• Fat Content: 0.5g
• Saturated Fat Content: 0.2g
• Cholesterol Content: 3.9mg
• Sodium Content: 151.3mg
• Carbohydrate Content: 15.5g
• Fiber Content: 0.3g
• Sugar Content: 15.1g
• Protein Content: 11.3g

Yield:

• Recipe Yield: 1 1/4 cups

Instructions:

1. Begin by gathering all the ingredients: plain nonfat yogurt, mango chutney, Bergie’s Colonel Grey’s Chutney, and curry powder.

   Related Articles

   • 
     Savory Creole Delight: Easy Jambalaya Recipe 🥘
   • 
     Crispy Texas Skillet Cornbread 🌽
   • 
     Smoky Delight Pasta: Chicken & Artichoke Medley 🍝
   • 
     Decadent 15-Minute Caramel Pudding

2. In a mixing bowl, combine the plain nonfat yogurt, mango chutney, and Bergie’s Colonel Grey’s Chutney.

3. Sprinkle in curry powder to taste. The amount may vary depending on your preference for spice and flavor.

4. Mix all the ingredients together until well combined, ensuring that the flavors meld evenly throughout the dip.

5. Serve immediately with your favorite raw veggies for a refreshing crunch, or use it as a dressing to elevate your salads to new heights of flavor!

6. It’s important to note that this dip is best enjoyed fresh, so mix it just before serving to preserve its vibrant taste and texture.

7. Store any leftovers in an airtight container in the refrigerator for up to a few days. However, for the freshest flavor experience, it’s recommended to consume it soon after preparation.

With its creamy texture and aromatic spices, this Fat-Free Curried Yogurt Dip is a delightful addition to any table. Whether you’re hosting a gathering or simply craving a guilt-free snack, this recipe is sure to satisfy your taste buds while keeping your waistline in check. Enjoy the goodness of wholesome ingredients in every bite! 🥗✨