recipes

Savory Mini Meat Loaves in Under 30 Minutes

Published
Oct 7, 2024
Reading time
2 min
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Description

Delight in these quick and delicious Mini Meat Loaves, perfect for a cozy meal or a delightful dinner party. This recipe from lovewithrecipes.com brings together wholesome ingredients to create a flavorful dish that’s ready in under 30 minutes.

Recipe Details

Category Value
Cook Time 12 minutes
Prep Time 15 minutes
Total Time 27 minutes
Servings 2
Calories 434
Fat Content 27.5 g
Saturated Fat 10.5 g
Cholesterol 190.9 mg
Sodium 489.4 mg
Carbohydrates 16.1 g
Fiber 2.5 g
Sugar 3.4 g
Protein 29.3 g

Ingredients

Ingredient Quantity
Rolled oats 250 g
Onion (finely chopped) 30 g
Carrot (grated) 1/4 cup
Zucchini (grated) 1/4 cup
Egg 1
Mixed herbs 1/2 tsp
Tomato paste 2 tbsp
Worcestershire sauce 1 tbsp

Instructions

  1. Combine Ingredients: In a large bowl, thoroughly combine all the ingredients, mixing until well incorporated. Ensure that the rolled oats, vegetables, egg, and seasonings are evenly distributed throughout the mixture for maximum flavor.

  2. Shape Loaves: Shape the mixture into two individual loaves, each approximately 5 cm by 10 cm. Place the shaped loaves into a microwave-proof dish, ensuring they fit comfortably without overcrowding.

  3. Cook: Cover the dish with paper towels and microwave on high power for 10 minutes. This method allows for quick cooking while retaining moisture in the meat loaves.

  4. Rest and Serve: Once the cooking time is complete, allow the meat loaves to stand for 2 minutes. This resting period helps to lock in juices and enhances the overall texture. Serve your mini meat loaves warm with your favorite gravy or a savory mushroom sauce for a delightful finishing touch.

Enjoy this delightful dish that encapsulates comfort and flavor in every bite!