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Crunchy Apple Walnut Salad with Tangy Molasses Dressing 🍏🥗

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Outrageous Apple Salad 🍏🥗

Cook Time: Not specified
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4

Description:

Indulge in the delightful blend of crisp apples, juicy oranges, and crunchy walnuts, all tossed together in a tangy dressing, creating the perfect harmony of flavors and textures. This Outrageous Apple Salad recipe is a refreshing addition to any meal, or enjoy it as a standalone snack bursting with wholesome goodness. Plus, it’s quick to prepare, making it ideal for those busy days when you need something nutritious in a flash!

Ingredients:

  • 2 apples
  • 1 orange
  • 1 carrot
  • 1 tablespoon molasses
  • 1 tablespoon olive oil
  • 1/2 cup raisins
  • 1/2 cup walnuts

Nutritional Information (per serving):

  • Calories: 266.7
  • Fat: 13.2g
  • Saturated Fat: 1.4g
  • Cholesterol: 0mg
  • Sodium: 16.6mg
  • Carbohydrates: 38.6g
  • Fiber: 5g
  • Sugar: 27.7g
  • Protein: 3.5g

Keywords:

Fruit, Vegetable, Nuts, Low Protein, Low Cholesterol, Quick & Easy, No Cook

Recipe Instructions:

  1. Prepare the Dressing: In a small bowl, whisk together the molasses, olive oil, and vinegar until well combined. Set aside.

  2. Prepare the Ingredients: Core and chop the apples into bite-sized pieces. Peel the orange and separate it into segments. Grate the carrot. Roughly chop the walnuts if they are whole.

  3. Combine Fruit and Nuts: In a large mixing bowl, combine the chopped apples, orange segments, grated carrot, raisins, and chopped walnuts. Toss gently to mix evenly.

  4. Add Dressing: Pour the prepared dressing over the fruit and nut mixture. Toss again until everything is well coated in the dressing.

  5. Chill and Serve: Cover the bowl with plastic wrap or transfer the salad to a container with a lid. Chill in the refrigerator for at least a couple of hours before serving to allow the flavors to meld together.

  6. Serve: Once chilled, give the salad a final toss, then serve it chilled as a refreshing side dish or snack. Enjoy the burst of flavors and textures with each delightful bite!

Whether you’re looking for a healthy side dish to accompany your main course or a satisfying snack to satisfy your cravings, this Outrageous Apple Salad is sure to impress with its vibrant colors, fresh flavors, and wholesome ingredients. Whip up a batch today and watch it disappear in no time! 🌟

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