Broccoli and Cheese Sandwich Press Recipe
Description: This Broccoli and Cheese Sandwich Press recipe is a delightful option for a quick snack or a satisfying lunch. The combination of tender broccoli, melted cheese, and the aromatic flavors of fresh garlic and olive oil make this sandwich an irresistible treat. It’s not only delicious but also highly pleasing, especially for those seeking a flavorful yet effortless meal.
Recipe Category: Lunch/Snacks 🥪
Keywords: Cheese, Vegetable, Kid Friendly, High In…, < 15 Mins, Beginner Cook, Easy 🧀🥦👶🏻⏲️👨🍳
Nutritional Information (per serving):
- Calories: 232.6
- Fat Content: 9.1g
- Saturated Fat Content: 5.1g
- Cholesterol Content: 20.7mg
- Sodium Content: 589.9mg
- Carbohydrate Content: 27.5g
- Fiber Content: 1.4g
- Sugar Content: 2.3g
- Protein Content: 9.8g
Servings: 1 (Yields 2 pieces)
Ingredients:
Quantity | Ingredient |
---|---|
2 | American cheese |
1 | Cheddar cheese |
1 | Garlic |
1 | Olive oil |
– | Broccoli |
– | Buttered bread slice (butter side down and butter side up) |
Instructions:
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Preheat the sandwich press: Begin by heating your sandwich press to ensure it’s ready for your sandwich assembly.
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Prepare the broccoli: Chop the broccoli into small, bite-sized pieces. This ensures that the broccoli cooks evenly and fits nicely into your sandwich.
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Layer the ingredients: Take one slice of buttered bread and place it on a clean surface, butter side down.
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Add the cheeses: Next, layer the American cheese slice on the bread, followed by the chopped broccoli pieces. Sprinkle shredded cheddar cheese generously over the broccoli to enhance the cheesy goodness of your sandwich.
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Enhance with garlic and olive oil: For an extra burst of flavor, mince the garlic and mix it with olive oil. Drizzle this garlic-infused olive oil over the broccoli and cheese layers. This step adds a delightful aromatic dimension to your sandwich.
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Complete the sandwich: Place the second piece of buttered bread on top of the cheese and broccoli layers, ensuring that the buttered side faces upwards. This will help achieve a golden, crispy exterior when pressed.
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Cook in the press: Carefully transfer the assembled sandwich onto the heated sandwich press. Close the press gently, allowing the sandwich to cook for approximately 5 minutes or until it turns golden brown and crispy.
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Serve hot: Once the sandwich is cooked to perfection, carefully remove it from the press and place it on a serving plate. Cut it into halves or quarters, depending on your preference, and serve immediately while it’s piping hot.
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Enjoy: Indulge in the delightful combination of melted cheese, tender broccoli, and aromatic garlic-infused olive oil with every savory bite of your Broccoli and Cheese Sandwich Press creation.
Cooking Tips:
- Experiment with different cheese varieties to customize the flavor of your sandwich. Swiss, mozzarella, or pepper jack can add exciting twists to this recipe.
- For a crispy finish, brush the outer sides of the bread slices with a bit of olive oil or melted butter before placing them in the press.
- Feel free to add additional toppings like sliced tomatoes, spinach, or grilled chicken for a heartier meal option.
- If you don’t have a sandwich press, you can achieve similar results by using a skillet or griddle pan and pressing the sandwich down with a spatula while cooking.
Conclusion:
This Broccoli and Cheese Sandwich Press recipe offers a delectable combination of flavors and textures that are sure to satisfy your cravings in less than 15 minutes. Whether you’re a beginner cook or a seasoned chef, this easy-to-follow recipe is a fantastic addition to your repertoire of quick and tasty meals. Enjoy the convenience and deliciousness of this delightful sandwich, perfect for any time of day! 🌟