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Berrylicious Whole Wheat Muffins: Oil-Free Recipe

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Blackberry Muffins (Oil-free)

🕒 Cook Time: 25 minutes | 🕒 Prep Time: 20 minutes | 🕒 Total Time: 45 minutes

Description: These delightful Blackberry Muffins (Oil-free) are a delightful treat that pairs the goodness of whole wheat flour with the freshness of blackberries. They’re a perfect addition to your breakfast or snack time, and they come together quickly for a satisfying homemade indulgence.

Recipe Category: Quick Breads

Keywords: Breads, Fruit, Healthy, < 60 Mins, Oven

Nutritional Information (per serving):

  • Calories: 108.3
  • Fat Content: 1.4g
  • Saturated Fat Content: 0.4g
  • Cholesterol Content: 35.7mg
  • Sodium Content: 215.5mg
  • Carbohydrate Content: 21.1g
  • Fiber Content: 4g
  • Sugar Content: 3.9g
  • Protein Content: 4.5g

Ingredients:

Quantity Ingredient
2 cups Whole wheat flour
2 tsp Baking powder
1 1/4 tsp Baking soda
2 tsp Cinnamon
2 tbsp Sugar
1/2 cup Unsweetened applesauce
2 Eggs
1/2 cup Buttermilk
2 cups Fresh blackberries

Instructions:

  1. Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius).

  2. In a medium-sized bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, and sugar.

  3. In a separate bowl, mix the applesauce, eggs, and buttermilk until well combined.

  4. Slowly add the dry ingredients to the wet ingredients, stirring gently until just combined.

  5. Carefully fold in the fresh blackberries into the batter, ensuring they are evenly distributed.

  6. Pour the batter into nonstick muffin cups, filling them approximately two-thirds full.

  7. Bake in the preheated oven for 20 to 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean and the muffins are lightly browned.

  8. Once baked, remove the muffins from the oven and allow them to cool slightly before serving.

These delightful Blackberry Muffins (Oil-free) are best enjoyed fresh from the oven, but they can also be stored in an airtight container for a few days. Serve them for breakfast, as a snack, or as a sweet treat any time of the day! Enjoy the wholesome goodness and fruity flavors in every bite.

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