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Mediterranean Eggplant & Pepper Spread: Croatian Ajvar Recipe

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Ajvar (Eggplant & Peppers) Recipe 🍆🌶️

Description: This Croatian appetizer is a delightful blend of eggplant, sweet peppers, and aromatic garlic, seasoned to perfection with salt, pepper, and lemon juice. It’s a flavorful spread perfect for any occasion!

  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 20 minutes
  • Servings: 6
  • Calories: 258.8 per serving
  • Dietary Information: Low Protein, Low Cholesterol

Ingredients:

  • 2 eggplants
  • 6 red sweet peppers
  • 1 green sweet pepper
  • Salt
  • Pepper
  • 1 garlic clove
  • Juice of 1 lemon
  • 1/2 cup olive oil (approx.)
  • Fresh parsley for garnish

Instructions:

Step Description
1 Preheat your oven to 350°F (175°C).
2 Wash the eggplants and sweet peppers, then pat them dry.
3 Place the whole eggplants and sweet peppers on a baking tray and bake them in the preheated oven until they are tender when pierced with a fork, approximately 45-60 minutes.
4 Once the vegetables are cooked, remove them from the oven and allow them to cool slightly.
5 While the vegetables are still hot, carefully peel off the skins. They should come off easily.
6 Chop or mince the peeled eggplants and sweet peppers and place them in a mixing bowl.
7 Season the chopped vegetables with salt and pepper to taste.
8 Crush the garlic clove and add it to the bowl of vegetables.
9 Squeeze the juice of one lemon over the mixture.
10 Gradually stir in the olive oil, incorporating as much as the vegetables will absorb. The oil adds richness and helps bind the spread together.
11 Mix all the ingredients well until evenly combined. The flavors should meld together beautifully.
12 Transfer the ajvar mixture into a glass dish, spreading it out evenly.
13 Garnish the top of the spread with freshly chopped parsley, adding a pop of color and freshness.
14 Serve the ajvar at room temperature with your favorite bread, crackers, or as a condiment for grilled meats. Enjoy the burst of Mediterranean flavors!

Nutritional Information (Per Serving):

  • Calories: 258.8
  • Fat: 19g
    • Saturated Fat: 2.5g
  • Cholesterol: 0mg
  • Sodium: 10.5mg
  • Carbohydrates: 21.4g
    • Fiber: 9.9g
    • Sugar: 11.4g
  • Protein: 3.6g

This ajvar recipe offers a burst of flavors and textures, making it a delightful addition to any meal or gathering. With its low protein and low cholesterol content, it’s a healthy option that doesn’t compromise on taste. Plus, it’s quick and easy to prepare, perfect for busy weeknights or weekend gatherings with friends and family. Give this Croatian specialty a try and indulge in its rich Mediterranean goodness! 🇭🇷🍽️

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