Curly Leaf Lettuce, Avocado and Bacon Salad ๐ฅ
Overview:
This Curly Leaf Lettuce, Avocado, and Bacon Salad recipe is a delightful blend of fresh greens, creamy avocado, crispy bacon, and a zesty homemade dressing. Perfect for a quick lunch or a refreshing snack, it’s bursting with flavors and textures that will satisfy your cravings in just 15 minutes of preparation time!
- Recipe Category: Lunch/Snacks
- Keywords: Pork, Vegetable, Meat, Native American, Brunch, < 15 Mins, No Cook, Refrigerator
- Servings: 6
- Calories: 181.5 per serving
- Aggregated Rating: 4 (based on 1 review)
Ingredients:
| Ingredient | Quantity |
|---|---|
| Fresh lemon juice | 1 |
| Dijon mustard | 1/2 |
| Sea salt | 1/4 |
| Fresh ground pepper | 1/4 |
| Extra virgin olive oil | 3 |
| Egg | 1 |
| Red leaf lettuce | 3 |
| Green leaf lettuce | 3 |
| Hass avocado | 1 |
| Bacon | 3 |
| Green onion | 1 |
Instructions:
-
Prepare the Dressing:
- In a small bowl, whisk together the fresh lemon juice, Dijon mustard, sea salt, and fresh ground pepper until well combined.
-
-
Emulsify with Olive Oil:
- While whisking constantly, slowly drizzle in the extra virgin olive oil to emulsify the dressing. Continue whisking until the dressing is smooth and well blended.
-
Add Egg and Refrigerate:
- Chop or coarsely grate the egg and fold it into the dressing mixture. Cover the bowl and refrigerate the dressing until needed to enhance its flavors.
-
Combine Greens:
- In a large serving bowl, combine the red leaf lettuce and green leaf lettuce, creating a vibrant base for your salad.
-
Prep Avocado and Bacon:
- Peel and dice the Hass avocado, ensuring creamy chunks are evenly distributed throughout the salad.
- Cook the bacon until crispy, then chop or crumble it into bite-sized pieces for added crunch and savory goodness.
-
Assemble the Salad:
- Scatter the diced avocado and crispy bacon over the bed of mixed greens in the serving bowl.
- Finely chop the green onion and sprinkle it over the salad for a touch of freshness and mild onion flavor.
-
Dress and Toss:
- Drizzle the chilled dressing over the salad, ensuring each leaf and ingredient is lightly coated.
- Gently toss the salad to evenly distribute the dressing, avocado, bacon, and green onion, ensuring every bite is bursting with flavor.
-
Serve and Enjoy:
- Your Curly Leaf Lettuce, Avocado, and Bacon Salad is now ready to be served! Enjoy it immediately as a refreshing and satisfying meal or snack option.
Nutritional Information (per serving):
- Calories: 181.5
- Fat Content: 17.2g
- Saturated Fat Content: 3.5g
- Cholesterol Content: 43mg
- Sodium Content: 224.1mg
- Carbohydrate Content: 4.4g
- Fiber Content: 2.7g
- Sugar Content: 0.6g
- Protein Content: 3.7g
Tips for Success:
- For a variation, try adding toasted nuts or seeds such as walnuts or sunflower seeds for extra crunch and nutrition.
- Customize the dressing by incorporating minced garlic or a dash of honey for a slightly different flavor profile.
- To make this salad ahead of time, prepare the components separately and assemble just before serving to maintain maximum freshness and texture.
- Experiment with different types of lettuce or mixed greens according to your preference or what’s available in your kitchen.
With its combination of crisp greens, creamy avocado, smoky bacon, and tangy dressing, this Curly Leaf Lettuce, Avocado, and Bacon Salad is sure to become a favorite in your recipe repertoire. Quick, easy, and bursting with flavor, it’s the perfect dish for any occasion, from casual lunches to elegant brunches. Enjoy every bite of this delightful salad sensation!
