Kellogg’s Pop-Tarts Frosted Chocolate Fudge is a delicious and convenient snack that combines the irresistible taste of chocolate with a perfectly crisp pastry crust. Whether you’re on the go or enjoying a treat with your morning coffee, these toaster pastries offer both flavor and satisfaction in each bite. Below is the detailed nutritional breakdown of this popular treat:
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Energy | 384 kcal |
| Protein | 4.9 g |
| Saturated Fats | 3.2 g |
| Total Fat | 9.3 g |
| Carbohydrates | 70.4 g |
| Fiber | 2.1 g |
| Sugar | 35.0 g |
| Calcium | 192 mg |
| Iron | 3.5 mg |
| Magnesium | 23 mg |
| Phosphorus | 99 mg |
| Potassium | 167 mg |
| Sodium | 437 mg |
| Zinc | 0.5 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.29 mg |
| Riboflavin (Vitamin B2) | 0.33 mg |
| Niacin (Vitamin B3) | 3.8 mg |
| Vitamin B6 | 0.38 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Kellogg’s Pop-Tarts Frosted Chocolate Fudge contains the following allergens:
- Wheat (Gluten)
- Milk (Dairy)
- Soy (Soybeans)
These ingredients may not be suitable for individuals with gluten or dairy intolerances or soy allergies.
Dietary Preferences
This product is not suitable for the following dietary preferences:
- Vegan (contains milk and soy)
- Gluten-Free (contains wheat)
It is important for individuals with gluten or dairy sensitivities to carefully check the label before consuming.
Additional Information
Kellogg’s Pop-Tarts Frosted Chocolate Fudge offers a delightful, sweet snack with a decent nutritional profile, including essential vitamins and minerals such as calcium, iron, and magnesium. However, it is also high in sugar and sodium, making it best enjoyed in moderation. The treat can be a quick breakfast option, a mid-afternoon snack, or an indulgent dessert. Just pop it in the toaster for a warm, crispy texture or enjoy it straight from the package.
While delicious, the high sugar content may not be suitable for those trying to limit their sugar intake or managing blood sugar levels.