Spinach-Stuffed Chicken Breast Recipe
🕒 Prep Time: 15 minutes
🍳 Cook Time: 40 minutes
🕒 Total Time: 55 minutes
🍽️ Servings: 2
Description:
Indulge in the savory delight of our Spinach-Stuffed Chicken Breast recipe, a culinary masterpiece that’s sure to tantalize your taste buds. This dish, bursting with flavors and nutrients, is perfect for a cozy dinner at home or impressing guests with your culinary prowess. Tender chicken breasts stuffed with a delectable mixture of spinach, cheddar cheese, and spices, then baked to golden perfection, create a dish that’s as visually stunning as it is delicious. With its low carb and high protein profile, this recipe is a healthy option that doesn’t compromise on taste. Follow our simple steps to create a dish that’s bound to become a favorite in your household!
Ingredients:
- 4 chicken breasts
- 1 cup frozen chopped spinach
- 12 slices cheddar cheese
- Garlic powder, to taste
- Fresh ground pepper, to taste
- Grated Parmesan cheese, for sprinkling
- Ranch dressing, for drizzling
- Toothpicks, for securing
Instructions:
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Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a pie plate with cooking spray.
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Prepare the Chicken: Lay the chicken breasts flat on a clean surface. Season each breast with garlic powder and freshly ground pepper.
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Stuff with Spinach and Cheese: Divide the frozen chopped spinach evenly among the chicken breasts, placing it at the thicker end of each breast. Be generous but ensure you can still roll the chicken easily.
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Add Cheese: Place slices of cheddar cheese over the spinach on each chicken breast. Be careful not to overdo it, as you want the chicken to roll easily without spilling the filling.
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Roll the Chicken: Carefully roll up each chicken breast, starting from the thicker end and rolling towards the thinner end. Secure the rolls with toothpicks to keep them closed during cooking.
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Bacon Wrapping: For an extra burst of flavor, wrap each chicken breast with three strips of bacon, covering the entire surface. This step is optional but highly recommended for a deliciously crispy exterior.
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Drizzle with Ranch Dressing: Drizzle ranch dressing over the top of each chicken roll, using approximately 1 tablespoon per roll. The dressing adds moisture and flavor to the dish as it bakes.
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Sprinkle with Parmesan Cheese: Sprinkle grated Parmesan cheese over the chicken rolls, adding a delightful cheesy crust during baking.
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Bake: Place the stuffed chicken breasts in the prepared pie plate and transfer to the preheated oven. Bake for 35-45 minutes, or until the chicken is cooked through and the bacon is crispy.
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Serve and Enjoy: Once baked to perfection, remove the toothpicks from the chicken rolls and serve hot. Pair with your favorite side dishes or a crisp salad for a complete meal.
Nutritional Information (Per Serving):
- Calories: 950.4
- Total Fat: 63.5g
- Saturated Fat: 17.1g
- Cholesterol: 246.5mg
- Sodium: 1683.7mg
- Carbohydrates: 8.2g
- Fiber: 4.5g
- Sugar: 2.4g
- Protein: 84.2g
Tips and Variations:
- Add More Veggies: Feel free to customize the filling by adding diced vegetables such as bell peppers, mushrooms, or onions for extra flavor and nutrients.
- Go for Different Cheese: Experiment with different types of cheese for the filling, such as mozzarella, Swiss, or pepper jack, to create unique flavor combinations.
- Make it Keto-Friendly: Skip the ranch dressing and use olive oil or melted butter to drizzle over the chicken rolls for a keto-friendly version of this recipe.
- Grill Instead of Bake: If you prefer, you can grill the stuffed chicken breasts over medium heat for a delicious smoky flavor. Just be sure to adjust the cooking time accordingly until the chicken is cooked through.
With its irresistible combination of tender chicken, flavorful spinach, and gooey cheese, our Spinach-Stuffed Chicken Breast recipe is sure to become a family favorite. Whether you’re cooking for a special occasion or simply craving a comforting meal, this dish delivers on taste, texture, and nutrition. Give it a try today and elevate your dinner table with this mouthwatering culinary creation!
