Recipe: Vegetable Stuffed Pitas
Description: Looking for a delightful lunchbox option? These Vegetable Stuffed Pitas are a fantastic discovery, offering a fresh alternative to your typical salad. Packed with vibrant vegetables and tangy feta cheese, these pitas are bursting with flavor. Just remember to keep the dressing separate until you’re ready to enjoy them, ensuring they stay crisp and delicious. For an extra touch of flavor, don’t forget to add some sliced black olives!
Recipe Category: Lunch/Snacks
Keywords: Cheese, Vegetable, Canadian, <15 Mins, No Cook, Beginner Cook, Easy, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Red leaf lettuce |
| 3/4 | Fresh mushrooms |
| 1/2 | Cherry tomatoes |
| 7 | Feta cheese |
| 1/3 | Fresh oregano |
| 3 | Plain low-fat yogurt |
| 1/2 | Pepper |
| 1/4 | Sliced black olives (optional) |
Nutritional Information (per serving):
- Calories: 153.2
- Fat: 4.2g
- Saturated Fat: 2.4g
- Cholesterol: 12.9mg
- Sodium: 339mg
- Carbohydrates: 23.4g
- Fiber: 3.5g
- Sugar: 4.4g
- Protein: 7.6g
Preparation Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Instructions:
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Begin by combining the first five ingredients – red leaf lettuce, fresh mushrooms, cherry tomatoes, feta cheese, and fresh oregano – in a medium-sized bowl.
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Add 2 tablespoons of fresh oregano to the bowl, gently tossing the ingredients together. Set aside.
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In a separate bowl, mix the remaining 1 tablespoon of fresh oregano with the plain low-fat yogurt and pepper, stirring until well combined. This will be your delicious dressing.
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Spread the inside of each pita half with 2 tablespoons of the yogurt mixture, ensuring an even coating.
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Spoon 1 cup of the veggie mixture into each bread pocket, distributing the colorful vegetables and tangy feta cheese evenly.
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For an extra burst of flavor, add sliced black olives on top if desired.
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Serve your freshly prepared Vegetable Stuffed Pitas immediately, and enjoy the delightful combination of flavors and textures!
These Vegetable Stuffed Pitas are not only quick and easy to make, but they’re also perfect for a light lunch or snack. With their vibrant colors and refreshing taste, they’re sure to become a favorite in your lunchbox rotation. Plus, with the added convenience of being no-cook, they’re ideal for busy days when you need a satisfying meal on the go. Give them a try today and elevate your lunchtime experience with this delicious recipe! 🥗🍅🧀
