Fruit Salad Recipe
Overview:
Indulge in a refreshing and healthy Fruit Salad, perfect for any occasion! Bursting with the goodness of various fruits and a hint of sweetness from marshmallows, this recipe promises to be a delightful addition to your table. Whether you’re preparing it for a cozy family dinner or a festive gathering, this Fruit Salad is sure to impress with its vibrant colors and flavors.
Recipe Information:
- Name: Fruit Salad
- Prep Time: 40 minutes
- Total Time: 40 minutes
- Recipe Category: Fruit
- Keywords: Low Protein, Low Cholesterol, Healthy, Thanksgiving, < 60 Mins, < 15 Mins, Refrigerator
- Calories: 128.8 per serving
- Fat Content: 0.3g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 6.9mg
- Carbohydrate Content: 33.4g
- Fiber Content: 3g
- Sugar Content: 25.2g
- Protein Content: 1.3g
Ingredients:
- 2 bananas
- 2 green apples
- 2 oranges
- 1 cup pineapple chunks
- 1 cup grapes
- 1-2 cups miniature marshmallows
- 1/4 – 1/2 cup Miracle Whip
Instructions:
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Prepare the Fruits: Start by gathering 2 bananas, 2 green apples, and 2 oranges. Peel and slice the bananas into rounds. Core and chop the green apples into bite-sized pieces. Peel the oranges and separate them into segments. Place these fruits in a large mixing bowl.
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Add Pineapple and Grapes: To the bowl of mixed fruits, add 1 cup of pineapple chunks and 1 cup of grapes. You can adjust the quantity of grapes according to your preference, adding more for extra sweetness and juiciness.
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Incorporate Marshmallows: Now, it’s time to add a delightful touch of sweetness with miniature marshmallows. Sprinkle 1 to 2 cups of miniature marshmallows into the bowl, depending on how much sweetness you desire in your salad.
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Drizzle with Miracle Whip: Spoon in 1/4 to 1/2 cup of Miracle Whip into the bowl. This creamy dressing will lightly coat the fruits, adding a tangy flavor and creamy texture to the salad. Adjust the amount according to your taste preferences, ensuring that the fruits are evenly coated.
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Toss and Chill: Gently toss all the ingredients together until the fruits and marshmallows are evenly coated with Miracle Whip. Cover the bowl with plastic wrap and refrigerate the fruit salad for at least 30 minutes to allow the flavors to meld together and chill well.
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Serve and Enjoy: Once chilled, your Fruit Salad is ready to serve! Transfer it to a serving dish or individual bowls, garnishing with a few extra marshmallows on top for a playful touch. Enjoy this refreshing and healthy salad as a side dish, dessert, or snack any time of the day!
Tips:
- For added freshness, you can squeeze a bit of lemon juice over the sliced apples to prevent them from browning.
- Feel free to customize this fruit salad by adding your favorite fruits such as strawberries, kiwis, or mangoes.
- If you prefer a dairy-free option, you can substitute Miracle Whip with a vegan-friendly dressing or coconut yogurt.
- Make sure to chill the fruit salad for at least 30 minutes before serving to enhance the flavors and texture.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Just give it a gentle toss before serving again.
Nutritional Information:
- Serving Size: 1 serving
- Calories: 128.8
- Total Fat: 0.3g
- Saturated Fat: 0.1g
- Cholesterol: 0mg
- Sodium: 6.9mg
- Total Carbohydrates: 33.4g
- Dietary Fiber: 3g
- Sugars: 25.2g
- Protein: 1.3g
Conclusion:
This Fruit Salad recipe is a fantastic way to incorporate a variety of fruits into your diet while enjoying a burst of flavors and textures in every bite. Whether you’re hosting a gathering or simply craving a healthy treat, this recipe is sure to become a favorite. Give it a try and watch as it becomes a staple on your menu for any occasion! 🍌🍏🍊🍍🍇
