- Energy: 60.7 kcal
- Protein: 0.76 g
- Fat: 0.32 g
- Saturated Fat: 0.11 g
- Carbohydrates: 13.23 g
- Fiber: 1.35 g
- Sugar: 10.02 g
- Minerals:
- Calcium: 10.57 mg
- Iron: 0.22 mg
- Magnesium: 7.47 mg
- Phosphorus: 21.04 mg
- Potassium: 171 mg
- Sodium: 1.93 mg
- Zinc: 0.05 mg
- Copper: 0.06 mcg
- Manganese: 0.08 mg
- Selenium: 0 mcg
- Vitamins:
- Vitamin C: 18.3 mg
- Thiamin (B1): 0.03 mg
- Riboflavin (B2): 0.03 mg
- Niacin (B3): 0.14 mg
- Vitamin B6: 0.11 mg
- Folate: 8.69 mcg
- Vitamin B12: 0 mcg
- Vitamin A: 8.37 mcg
- Vitamin E: 0.05 mg
- Vitamin D2: 0.00619 mcg
Food Ingredients info
Nutrient-Packed Black Seeded Grapes: A Healthy Snack
- Published
- Jan 15, 2025
- Reading time
- 1 min
- Collection
- Food Ingredients info