Haricot of Beef Recipe
Description:
Indulge in the rich flavors of this classic English stew, passed down from an early Victorian recipe book. This savory dish promises a taste of tradition, with tender beef and hearty vegetables simmered to perfection. For an even more delectable experience, consider making it ahead and allowing the flavors to meld overnight, resulting in an irresistible depth of taste.
Key Details:
- Cook Time: 2 hours and 15 minutes
- Prep Time: 25 minutes
- Total Time: 2 hours and 40 minutes
- Servings: 6
- Calories per Serving: 171.6
- Rating: ⭐⭐⭐⭐⭐
- Recipe Category: Stew
- Keywords: One Dish Meal, Lunch/Snacks, Grains, Vegetable, Meat, European, Potluck, Weeknight, Oven, Beginner Cook, Stove Top, < 4 Hours, Easy, Inexpensive
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Butter |
| 1 | Shallots |
| 1 | Plain flour |
| 18 | Salt |
| 1 | Cayenne pepper |
| – | Mixed fresh herbs |
| – | Carrot |
| 1 | Worcestershire sauce |
Nutritional Information (per serving):
- Calories: 171.6
- Fat Content: 6.5g
- Saturated Fat Content: 2.8g
- Cholesterol Content: 10.2mg
- Sodium Content: 120.5mg
- Carbohydrate Content: 27.1g
- Fiber Content: 5.1g
- Sugar Content: 11g
- Protein Content: 3.1g
Instructions:
-
Prepare the Ingredients:
- Start by gathering your ingredients and prepping them accordingly. Peel and chop the shallots, scrub the carrots, and gather your herbs.
-
Brown the Meat:
- In a heavy flameproof casserole dish, heat the butter and oil over medium heat.
- Add the meat to the dish and fry until lightly browned, ensuring all sides are evenly cooked.
-
Prepare the Onions:
- Skin the onions by dipping them in boiling water for 1 minute, then boil them in salted water until they are almost tender.
- Strain the onions, keeping the cooking liquid aside, and set the onions aside for later use.
-
Create the Base:
- Sprinkle the plain flour into the casserole dish with the meat, allowing it to brown slightly.
- Add the cooking liquid from the onions to the dish, stirring well to incorporate.
-
Season and Simmer:
- Season the mixture with salt and cayenne pepper to taste.
- Tie a bunch of mixed fresh herbs together and bury them in the center of the meat.
- Bring the mixture to a boil, then cover the pan and reduce the heat to simmer.
- Allow it to simmer for approximately 1½ hours, adding a dash of stock periodically if more liquid is needed.
-
Add the Vegetables:
- Prepare the carrots by cutting them into small pieces, or leave them whole if they are small enough.
- Add the prepared carrots to the stew, along with the cooked onions and Worcestershire sauce.
- Stir well to combine, then cover and simmer for an additional 30 minutes, or until the meat and carrots are tender.
-
Serve and Enjoy:
- Once ready, serve the haricot of beef with your choice of accompaniments.
- Consider garnishing with parsley, chopped shallot, and hard-boiled egg yolk, lightly sprinkled with vinegar.
- Pair this hearty stew with mashed potatoes or baked potatoes to soak up the delicious gravy.
Tips and Suggestions:
- For enhanced flavor, consider making this stew a day in advance and allowing it to rest overnight before reheating.
- Experiment with different combinations of fresh herbs to tailor the flavor to your preference.
- This dish is perfect for a cozy weeknight meal or for entertaining guests at a potluck dinner.
- Leftovers can be refrigerated and reheated for an easy and satisfying meal option throughout the week.
Unlock the comforting flavors of this traditional English stew and delight your taste buds with each spoonful. Whether enjoyed as a hearty lunch or a comforting dinner, this haricot of beef is sure to become a favorite in your recipe collection.
