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Cheesy Potato Broccoli Bake: Healthy Comfort Food Delight πŸ₯”πŸ§€πŸ₯¦

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Potato And Broccoli Casserole πŸ₯”πŸ₯¦

Overview:

  • Preparation Time: 15 minutes
  • Cooking Time: 40 minutes
  • Total Time: 55 minutes
  • Servings: 6
  • Calories per Serving: 229.9
  • Rating: ⭐⭐⭐⭐⭐ (1 review)

Description:

Indulge in the wholesome goodness of this delightful Potato And Broccoli Casserole recipe, perfect for any occasion from lovewithrecipes.com. Bursting with flavor and nutrients, this dish is a delightful blend of potatoes, broccoli, and savory cheeses, making it an excellent choice for a hearty and healthy meal. Whether you’re hosting a potluck, brunch, or simply craving a comforting dish, this casserole is sure to satisfy your taste buds!

Ingredients:

  • 2 baking potatoes
  • 1 broccoli head
  • 1/2 onion
  • 1/2 cup part-skim ricotta cheese
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon salt
  • 1/8 cup nonfat sour cream
  • 8 ounces low-fat sharp cheddar cheese

Instructions:

Step Details
1 Preheat oven to 375Β°F.
2 Prepare potatoes: Place potatoes in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer for about 20 minutes or until tender.
3 Drain potatoes: Drain potatoes in a colander over a bowl, reserving 1 cup of the cooking liquid.
4 Mash potatoes: Return potatoes and reserved liquid to the pan, then mash with a potato masher until slightly chunky.
5 Add ingredients: To the mashed potatoes, add chopped broccoli, onion, part-skim ricotta cheese, dried dill, salt, and nonfat sour cream. Stir well to combine.
6 Prepare baking dish: Spoon the potato mixture into an 11 x 7-inch baking dish coated with cooking spray.
7 Bake: Place the baking dish in the preheated oven and bake at 375Β°F for 35 minutes.
8 Add cheese: After 35 minutes, sprinkle the top of the casserole with low-fat sharp cheddar cheese.
9 Bake again: Return the casserole to the oven and bake for an additional 5 minutes, or until the cheese is melted and bubbly.
10 Serve: Remove from oven and let it cool slightly before serving. Enjoy the creamy, cheesy goodness of this Potato And Broccoli Casserole!

Nutritional Information (per serving):

  • Calories: 229.9
  • Fat: 3.3g
  • Saturated Fat: 2g
  • Cholesterol: 12.7mg
  • Sodium: 344.7mg
  • Carbohydrates: 39.9g
  • Fiber: 3.3g
  • Sugar: 5g
  • Protein: 10.9g

Keywords:

Vegetable, Low Cholesterol, Healthy, Potluck, Brunch, < 60 Mins, Oven

Notes:

  • Feel free to customize this recipe by adding your favorite herbs or spices for an extra flavor boost.
  • Leftovers can be refrigerated and reheated for a quick and tasty meal option.
  • Serve this casserole as a main dish or alongside your favorite protein for a complete meal.
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