Megadara Recipe π²
Overview:
Megadara, also known as Mujaddara, is a delightful Middle Eastern vegetarian dish that has many variations in spelling and ingredients. While this recipe may not be considered authentic, it boasts a vibrant array of colors with the addition of peas, carrots, and sweetcorn. Perfect for those seeking a flavorful, yet low-carb and low-cholesterol meal, Megadara is quick to prepare, taking less than an hour from start to finish. Whether served hot or cold, this dish is versatile and pairs beautifully with crusty bread or can be enjoyed on its own.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6
Yield: 1 bowl per serving
Ingredients:
- Basmati rice
- Green lentils
- Onion
- Black pepper
- Salt
- Peas
- Carrots
- Sweetcorn
- Vegetable oil
- Coriander (optional)
Instructions:
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Prepare the Rice:
- Boil the basmati rice in water as you normally would. Once cooked, drain and set aside.
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Cook the Lentils:
- In a separate pot, cook the green lentils until tender. Drain and set aside.
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Prepare the Vegetables:
- Cook the peas, carrots, and sweetcorn until tender. Drain and set aside.
-
SautΓ© the Onions:
- In a skillet, heat a little vegetable oil over medium heat. Add the sliced onion and sautΓ© until golden brown and caramelized.
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Combine Ingredients:
- In a large mixing bowl, combine the cooked rice, lentils, peas, carrots, sweetcorn, and sautΓ©ed onions.
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Season to Taste:
- Add black pepper and salt to the mixture, adjusting according to your preference. You can also sprinkle in some fresh coriander for added flavor if desired.
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Final Touches:
- Mix all the ingredients together until well combined. Adjust seasoning as needed.
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Serve and Enjoy:
- Megadara can be served hot or cold, making it a versatile dish for any occasion. Enjoy it on its own or paired with crusty bread for a satisfying meal.
Tips:
- Experiment with different ratios of rice, lentils, and vegetables to suit your taste preferences.
- For added flavor, you can include other spices such as cumin, turmeric, or paprika.
- Leftover Megadara can be stored in an airtight container in the refrigerator for up to 3 days.
- Serve Megadara as a side dish or as a main course for a hearty vegetarian meal.
- Get creative with your toppings and garnishes, such as a dollop of yogurt, a squeeze of lemon juice, or a sprinkle of toasted nuts.
Enjoy this colorful and nutritious Megadara recipe that’s bursting with flavors from the Middle East! π