Spanakopita Recipe 🌿🧀

Introduction:

Spanakopita is a classic Greek dish that combines the flavors of spinach, onions, and cheese wrapped in flaky phyllo dough. This recipe is perfect for any occasion, whether you’re serving it as an appetizer or a side dish. It’s quick and easy to make, taking only 30 minutes from start to finish. With its savory filling and crispy exterior, Spanakopita is sure to be a hit at your next gathering!

Ingredients:

• 2 tablespoons olive oil 🫒
• 1 onion, finely chopped 🧅
• 1 package (10 ounces) frozen chopped spinach, thawed and drained 🌱
• 1 egg, lightly beaten 🥚
• 1/3 cup grated Parmesan cheese 🧀
• 1/2 teaspoon salt 🧂
• 1/8 teaspoon black pepper 🌶️
• 4 sheets phyllo dough, thawed if frozen 🍞
• 2 tablespoons olive oil, for brushing 🫒
• Additional Parmesan cheese, for sprinkling 🧀

Instructions:

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

1. Preheat Oven: Preheat your oven to 425°F (220°C).

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2. Prepare Filling: In a saucepan, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until translucent, about 3-5 minutes.

3. Combine Ingredients: Remove the saucepan from the heat and add the thawed spinach, beaten egg, grated Parmesan cheese, salt, and black pepper. Mix well to combine all the ingredients evenly.

4. Prepare Phyllo Dough: Lay out 2 sheets of phyllo dough on a large cutting board, placing one on top of the other. Cut lengthwise into 4 equal strips, creating a total of 8 strips.

5. Assemble Spanakopita: Spoon 1 tablespoon of the spinach mixture onto the end of each phyllo strip. Fold the phyllo dough over the filling, creating triangular shapes, similar to folding a flag.

6. Brush with Olive Oil: Place the assembled spanakopita triangles on a baking sheet. Brush the tops with olive oil and sprinkle with additional Parmesan cheese for added flavor.

7. Bake: Bake in the preheated oven for 10-15 minutes, or until the tops are golden brown and crispy.

8. Serve: Remove the spanakopita from the oven and let them cool for a few minutes before serving. Optionally, serve with a side of Bleu Cheese Dressing for dipping.

Serving Suggestions:

• Spanakopita can be served hot or at room temperature.
• Pair with a Greek salad for a complete meal, or serve as an appetizer alongside other Mediterranean-inspired dishes.

Nutritional Information (Per Serving):

• Calories: 250.5
• Total Fat: 17.8g
  • Saturated Fat: 3.6g
• Cholesterol: 40.1mg
• Sodium: 447.6mg
• Total Carbohydrates: 16.8g
  • Dietary Fiber: 2.1g
  • Sugars: 1.1g
• Protein: 7g

Recipe Notes:

• Ensure the phyllo dough is thawed according to package instructions before using.
• You can customize the filling by adding feta cheese or fresh herbs like dill or parsley for extra flavor.
• Leftover spanakopita can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or toaster oven for best results.