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Ultimate Irish Colcannon: Creamy Potato Cabbage Mash πŸ€

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Colcannon Recipe πŸ₯”πŸ€

Overview:

Colcannon is a cherished dish deeply rooted in the culinary heritage of southern Ireland. Bursting with flavors of tender potatoes, chopped cabbage, and green onion, this comforting delicacy has stood the test of time. Perfect for celebrations like St. Patrick’s Day or any day you crave a taste of Ireland, this dish is not only delicious but also easy to make in under 60 minutes!

  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Total Time: 40 minutes
  • Servings: 4 cups
  • Rating: ⭐⭐⭐⭐⭐ (5/5 – Based on 21 reviews)

Ingredients:

  • 1 1/2 pounds potatoes πŸ₯”
  • 1 teaspoon salt πŸ§‚
  • 1 1/2 cups chopped green cabbage πŸ₯¬
  • 1/3 cup chopped green onion
  • 2 cups boiling water πŸ’§
  • 2/3 cup milk πŸ₯›
  • 2 tablespoons butter 🧈
  • 1/8 teaspoon pepper

Instructions:

Step Description
1 Place potatoes in a large saucepan with enough cold water to cover them by 2 inches. Add Β½ teaspoon of salt.
2 Bring the potatoes to a boil over medium-high heat and cook for about 5 minutes until they start to soften.
3 Add the chopped cabbage to the saucepan with the potatoes. Continue to boil for an additional 10 minutes or until the potatoes are tender.
4 Meanwhile, place the chopped green onion in a sieve and pour boiling water over them to blanch. Drain well.
5 In a separate medium saucepan, combine the blanched green onions, milk, butter, remaining Β½ teaspoon of salt, and pepper. Bring the mixture to a boil, then remove from heat.
6 Once the potatoes and cabbage are tender, drain them well and return them to the large saucepan.
7 Using a hand-held mixer on low speed, coarsely mash the potatoes and cabbage together.
8 Gradually increase the mixer speed to high and slowly add the milk and onion mixture. Continue to beat until the colcannon is light and fluffy.

Nutritional Information (per serving):

  • Calories: 217.6
  • Total Fat: 7.5g
    • Saturated Fat: 4.6g
  • Cholesterol: 21mg
  • Sodium: 671.9mg
  • Total Carbohydrates: 33.8g
    • Dietary Fiber: 4.6g
    • Sugar: 2.4g
  • Protein: 5.3g

Recipe Notes:

  • For a richer flavor, you can substitute butter with margarine.
  • Adjust the seasoning according to your taste preferences.
  • Serve colcannon as a side dish alongside your favorite protein or enjoy it on its own for a hearty vegetarian meal.

This classic colcannon recipe encapsulates the essence of Irish comfort food and is sure to become a staple in your culinary repertoire. So, gather your ingredients and embark on a culinary journey to the lush green landscapes of Ireland! πŸ€

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