Honduran Liver Recipe
Overview:
Indulge in the savory flavors of Honduras with this delightful Honduran Liver recipe! Perfect for those craving a hearty and fulfilling meal, this dish combines tender liver with aromatic spices and a hint of acidity from cider vinegar. Served alongside fluffy cooked rice, it’s a one-dish wonder that will surely become a favorite in your culinary repertoire. Let’s dive into the details!
Quick Stats:
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Calories: 377.1 per serving
- Rating: ⭐⭐⭐⭐⭐ (based on 2 reviews)
Ingredients:
Quantity | Ingredient |
---|---|
1 | Onion |
1/2 | Green pepper |
1 | Cider vinegar |
1/2 | Liver |
1 | Butter |
2 | Margarine |
1 | Salted cashews |
3/4 | Water |
1/2 | Cooked rice |
Instructions:
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Prepare Ingredients: Begin by gathering all your ingredients. Peel and chop the onion and green pepper. Cut the liver into bite-sized pieces for easier cooking.
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Marinate Liver Mixture: In a bowl, combine the chopped onion, green pepper, cider vinegar, and liver pieces. Mix well to ensure the liver is coated evenly with the flavors. Set aside and let it marinate for at least 15 minutes to allow the flavors to meld together.
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Melt Butter: In a large skillet or frying pan, melt the butter over medium heat. Once the butter has melted and begins to sizzle, you’re ready to add the marinated liver mixture.
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Cook Liver Mixture: Carefully add the marinated liver mixture to the skillet, spreading it out evenly. Sprinkle in the margarine, salted cashews, and water. These ingredients will add richness and depth to the dish.
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Simmer: Cover the skillet with a lid and reduce the heat to low. Allow the liver mixture to simmer gently for approximately 20 minutes, or until the liver is tender and cooked through. The aroma wafting from the skillet will tantalize your senses!
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Serve: Once the liver is tender and the flavors have melded beautifully, it’s time to serve. Plate the Honduran Liver alongside a generous portion of cooked rice. The combination of savory liver and fluffy rice is simply irresistible!
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Enjoy: Gather around the table with your loved ones and enjoy the delightful flavors of this Honduran-inspired dish. Each bite is a burst of savory goodness that will leave you craving for more!
Nutritional Information (per serving):
- Calories: 377.1
- Fat Content: 22g
- Saturated Fat Content: 7.5g
- Cholesterol Content: 328.1mg
- Sodium Content: 327mg
- Carbohydrate Content: 17.9g
- Fiber Content: 1.4g
- Sugar Content: 2.6g
- Protein Content: 27.9g
Tips and Variations:
- Add Spice: For an extra kick of flavor, sprinkle in some chili flakes or a dash of hot sauce to the liver mixture.
- Vegetarian Option: Substitute the liver with tofu or your favorite meat alternative for a vegetarian-friendly version of this dish.
- Garnish: Sprinkle chopped fresh parsley or cilantro over the finished dish for a pop of color and freshness.
- Make it Creamy: Stir in a splash of cream or coconut milk towards the end of cooking for a creamy and luxurious finish.
Conclusion:
With its rich flavors and comforting appeal, this Honduran Liver recipe is sure to be a hit at your dinner table. Whether you’re a fan of organ meats or looking to expand your culinary horizons, this dish offers a delicious taste of Honduran cuisine that you won’t soon forget. Gather your ingredients and get ready to embark on a culinary adventure that will delight your taste buds and leave you craving for more!