George’s Whole Wheat Pizza Dough ๐
Overview:
Make and share this George’s Whole Wheat Pizza Dough recipe, perfect for a healthy and delicious pizza crust. With a prep time of just 5 minutes and a total time of 20 minutes, you can have homemade pizza dough ready in no time! This recipe yields one pizza crust, with each serving containing approximately 154.5 calories. It’s a great option for those looking for a low-cholesterol and healthy alternative, with the added goodness of whole wheat flour. Let’s dive into making this delightful dough!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | packet fast-rising yeast |
| 1 | cup warm water |
| 1 | cup whole wheat flour |
| 1 1/2 | cups all-purpose flour |
| 2 | tablespoons olive oil |
| 1 | tablespoon sugar |
| 1 | tablespoon honey |
| 1 | teaspoon salt |
| 1/2 | teaspoon garlic powder |
| 1/2 | teaspoon oregano |
| 1/2 | teaspoon thyme |
Instructions:
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Combine the yeast and the water: In a mixing bowl, combine the packet of fast-rising yeast with warm water, stirring until fully dissolved.
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Add the remaining ingredients: To the same bowl, add whole wheat flour, all-purpose flour, olive oil, sugar, honey, salt, garlic powder, oregano, and thyme.
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Mix using a dough hook: Attach the dough hook to your mixer and mix the ingredients until they come together to form a cohesive dough.
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Knead the dough: Transfer the dough to a lightly floured surface and knead it until it forms a smooth and elastic ball. You may need to add extra flour if the dough is too sticky.
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Let it rest: Place the dough ball in a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rest for at least half an hour. This allows the dough to rise and develop its flavor.
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Preheat the oven: While the dough is resting, preheat your oven to 450ยฐF (230ยฐC) to ensure it’s nice and hot when you’re ready to bake the pizza.
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Roll out the dough: After the resting period, roll out the dough on a lightly floured surface to your desired thickness and shape, keeping in mind the size of your pizza pan.
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Top and bake: Once rolled out, transfer the dough to a pizza pan or baking sheet lined with parchment paper. Add your favorite pizza toppings, sauce, and cheese. Then, bake in the preheated oven for 12-15 minutes or until the crust is golden brown and the toppings are cooked to perfection.
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Serve and enjoy: Remove the pizza from the oven, slice it up, and serve hot. Enjoy your homemade whole wheat pizza with all your favorite toppings!
Nutritional Information:
- Calories: 154.5 per serving
- Fat Content: 1.8g
- Saturated Fat Content: 0.3g
- Cholesterol Content: 0mg
- Sodium Content: 293mg
- Carbohydrate Content: 30.4g
- Fiber Content: 2.5g
- Sugar Content: 1.4g
- Protein Content: 4.8g
Recipe Notes:
- This dough recipe is incredibly versatile and can be customized with your favorite herbs and spices to suit your taste preferences.
- For a thinner crust, roll the dough out more thinly before baking.
- Leftover dough can be stored in the refrigerator for up to 2 days or frozen for later use. Simply wrap it tightly in plastic wrap or aluminum foil to prevent drying out.
- Feel free to experiment with different toppings to create your own signature pizzas, from classic margheritas to creative veggie-packed options.
With its wholesome ingredients and simple preparation method, George’s Whole Wheat Pizza Dough is sure to become a staple in your kitchen for all your pizza-making adventures. Enjoy the delicious taste and the satisfaction of knowing you’ve created something wholesome and homemade from scratch!
