Antipasto-Family Recipe
Overview:
Indulge in the delightful flavors of this homemade Antipasto recipe passed down through generations. Bursting with the freshness of cauliflower, green beans, and mushrooms, balanced with the tanginess of green peppers, pickles, and olives, this dish is a true crowd-pleaser. Enhanced with the savory richness of solid white tuna, this Antipasto is a perfect addition to any gathering or mealtime spread. Plus, it’s ready in just 30 minutes!
Ingredients:
- 4 cups cauliflower, chopped
- 2 cups green beans, trimmed
- 2 1/2 cups green peppers, diced
- 2 1/2 cups mushrooms, sliced
- 2 tablespoons ketchup
- 5 tablespoons vinegar
- 1/2 cup canola oil
- 1/2 cup pickles, chopped
- 1 cup pitted black olives
- 1 cup stuffed green olives
- 1 teaspoon salt
- 14 ounces solid white tuna
Nutritional Information (per serving):
- Calories: 1275
- Fat: 57.7g
- Saturated Fat: 5.8g
- Cholesterol: 41mg
- Sodium: 7730.9mg
- Carbohydrates: 156.3g
- Fiber: 23.2g
- Sugar: 113.4g
- Protein: 55.8g
Recipe Yield:
3 pints
Instructions:
| Step | Description |
|---|---|
| 1 | In a large pot, combine cauliflower, green beans, green peppers, mushrooms, ketchup, vinegar, canola oil, pickles, and both types of olives. Cook over medium heat for 5 minutes. |
| 2 | Add solid white tuna and salt to the pot. Stir well to combine. |
| 3 | Continue cooking for an additional few minutes, just until the mixture returns to a boil. |
| 4 | Remove the pot from heat and carefully transfer the mixture into clean jars, leaving some headspace. |
| 5 | If desired, process the jars using your preferred canning method. Alternatively, you can simply refrigerate the Antipasto until needed. |
| 6 | For future use, consider freezing the Antipasto in portioned containers. Thaw in the refrigerator overnight before serving. |
Serving Suggestions:
This Antipasto makes a fantastic appetizer served with crusty bread or crackers. It also pairs well with grilled meats or tossed into salads for an extra burst of flavor. Enjoy it as part of a charcuterie board or as a side dish for a Mediterranean-inspired feast. However you choose to serve it, this Antipasto is sure to be a hit with family and friends alike! 🥗🍞🍖
