Vibrant Veggie Medley: Crunchy Tomato Carrot Salad

Crunchy Grape Tomato and Carrot Salad 🥗

Overview:

Crunchy, refreshing, and bursting with flavor, this Crunchy Grape Tomato and Carrot Salad is a delightful addition to any meal. Combining the juicy sweetness of grape tomatoes with the crispness of carrots, celery, and green onions, this salad is elevated by a sweet-tangy vinaigrette. Perfect for vegans and those seeking a no-cook option, this recipe is not only easy but also incredibly satisfying. With just a few simple steps, you’ll have a vibrant and nutritious salad ready to impress.

Preparation Time:

• Prep Time: 2 hours and 30 minutes
• Total Time: 2 hours and 30 minutes

Nutritional Information (per serving):

• Calories: 113.4
• Fat: 7.1g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 178.8mg
• Carbohydrates: 12.6g
• Fiber: 2.5g
• Sugar: 6.8g
• Protein: 1.2g

Servings:

• Recipe Servings: 6

Ingredients:

• 1 cup grape tomatoes
• 1 cup carrots, thinly sliced
• 3 stalks celery, thinly sliced
• 2 green onions, finely chopped
• 3 tablespoons olive oil
• 2 tablespoons water
• 2 tablespoons white wine vinegar
• 2 tablespoons brown sugar
• 2 teaspoons celery seed
• 1 teaspoon salt
• 1/2 teaspoon pepper
• 1/4 teaspoon dried basil (or fresh basil, to taste)

Instructions:

1. Prepare Vegetables: In a large bowl, combine the grape tomatoes, sliced carrots, celery, and finely chopped green onions.

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2. Make Dressing: In a separate small bowl, whisk together the olive oil, water, white wine vinegar, brown sugar, celery seed, salt, pepper, and dried basil (if using fresh basil, set aside to add just before serving).

3. Combine Dressing: Pour the dressing over the vegetables, ensuring they are evenly coated.

4. Toss Gently: Using salad tongs or a large spoon, gently toss the vegetables to ensure they are well coated with the dressing.

5. Marinate: Cover the salad bowl and refrigerate for at least 2 hours. This allows the flavors to meld together, resulting in a more delicious salad.

6. Serve: Once chilled, serve the Crunchy Grape Tomato and Carrot Salad, garnishing with fresh basil if desired.

Tips:

• For added freshness, sprinkle with some chopped parsley or cilantro before serving.
• This salad tastes best when prepared slightly in advance, allowing the flavors to develop.
• Feel free to customize the salad with additional vegetables or herbs according to your preference.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.

Enjoy Your Refreshing Salad!

Whether as a side dish for a summer barbecue or a light lunch on its own, this Crunchy Grape Tomato and Carrot Salad is sure to become a favorite in your recipe collection. With its vibrant colors, crisp textures, and flavorful dressing, it’s a delightful way to enjoy the goodness of fresh vegetables. So, grab your ingredients and get ready to indulge in this irresistible salad creation! 🥗✨