Mouton au Guinness Recipe

Overview:

Mouton au Guinness, a hearty stew with tender lamb, onions, and carrots, simmered in the rich flavors of Guinness beer, is a classic European dish perfect for any occasion, especially cozy weeknights or festive St. Patrick’s Day celebrations. This recipe, reminiscent of the French Coq Au Vin, relies on the acidity and moisture of the Guinness combined with slow cooking to tenderize the flavorful lamb meat, resulting in a dish that’s both comforting and delicious. With just a few simple ingredients and easy steps, you can create a culinary masterpiece that will impress your family and friends. Let’s dive into the recipe and explore the magic of Mouton au Guinness!

Ingredients:

• 2 1/2 – 3 lamb shanks
• 2 onions
• 6 carrots
• 2 cups seasoned flour
• Beef drippings or your preferred cooking fat
• 6 cups water
• 2 fresh parsley sprigs

Instructions:

Prep Time: 20 minutes

Cook Time: 2 hours 30 minutes

Total Time: 2 hours 50 minutes

1. Prepare the Ingredients:

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   • Begin by cutting the lamb into chunks, ensuring they are of uniform size for even cooking.
   • Peel and slice the onions and carrots, setting them aside for later use.

2. Coat and Brown the Lamb:

   • In a shallow dish, spread out the seasoned flour.
   • Toss the lamb pieces in the flour until evenly coated, shaking off any excess.
   • In a large skillet or Dutch oven, heat the beef drippings or cooking fat over medium-high heat.
   • Once hot, add the lamb pieces to the skillet and brown them quickly on all sides, working in batches if necessary to avoid overcrowding the pan. Browning the lamb will add depth of flavor to the stew.

3. Cook the Onions:

   • With the lamb browned, remove it from the skillet and set it aside.
   • In the same skillet, add the sliced onions and sauté them gently over medium heat until they turn translucent and begin to caramelize, releasing their sweet aroma. This step adds a savory base to the stew.

4. Combine Ingredients in the Crockpot:

   • Once the onions are cooked, transfer them to the crockpot.
   • Arrange the browned lamb pieces on top of the onions in the crockpot.
   • Add the sliced carrots to the crockpot, distributing them evenly around the lamb.
   • Pour in the Guinness beer and water, ensuring that the liquid covers the lamb and vegetables completely. The Guinness will infuse the stew with its rich, malty flavor, while the water provides necessary moisture for the slow cooking process.

5. Slow Cook the Stew:

   • Cover the crockpot tightly with its lid to seal in the flavors.
   • Set the crockpot to cook on low heat for at least 2 hours, allowing the lamb to become tender and succulent. The slow cooking process is essential for breaking down the tough fibers of the lamb and melding the flavors together.

6. Check and Adjust:

   • Periodically check the stew to ensure that it does not dry out during the cooking process. If needed, add more water or Guinness to maintain the desired consistency and prevent the stew from sticking to the bottom of the crockpot.

7. Finish and Serve:

   • Once the lamb is fork-tender and the flavors have melded beautifully, it’s time to finish the dish.
   • Garnish the Mouton au Guinness with freshly chopped parsley, adding a pop of color and freshness to the stew.
   • Serve the stew hot, accompanied by classic sides such as mint sauce and plain boiled potatoes. The tender lamb, sweet carrots, and savory onions bathed in the rich Guinness-infused broth are sure to delight your taste buds and warm your soul.

Nutritional Information:

• Calories: 312.9
• Fat Content: 0.3g
• Saturated Fat Content: 0.1g
• Cholesterol Content: 0mg
• Sodium Content: 87.1mg
• Carbohydrate Content: 38.3g
• Fiber Content: 3.7g
• Sugar Content: 7.4g
• Protein Content: 4.4g

Recipe Notes:

• This recipe serves approximately 4-6 people, making it ideal for family dinners or gatherings with friends.
• For added depth of flavor, you can customize the seasoning of the flour used to coat the lamb, incorporating herbs and spices such as thyme, rosemary, or garlic powder.
• Feel free to adjust the cooking time according to your preference for the doneness of the lamb. For a melt-in-your-mouth texture, extend the cooking time slightly.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer-term storage. Simply reheat gently on the stovetop or in the microwave before serving.

Keywords:

Lamb/Sheep, Vegetable, Meat, European, Weeknight, St. Patrick’s Day, < 4 Hours, Easy, Inexpensive

Enjoy Your Mouton au Guinness!

Whether you’re celebrating a special occasion or simply craving a comforting meal, Mouton au Guinness is sure to satisfy. With its tender lamb, aromatic vegetables, and rich Guinness-infused broth, this stew is a true crowd-pleaser that will have everyone coming back for seconds. Gather your ingredients, set your crockpot, and let the magic of slow cooking transform simple ingredients into a culinary masterpiece. Serve it up with a smile, and enjoy the warm, hearty goodness of this classic European dish! 🍖🥕🍺