Roasted Eggplant (Aubergine) Spread π
Overview:
This Roasted Eggplant Spread recipe, inspired by the Barefoot Contessa on FoodTV, is a delightful creation that promises to elevate your snacking game. Bursting with flavors from roasted eggplant, bell peppers, and onions, complemented by garlic and olive oil, this spread is both tantalizing and nutritious. Perfect for spreading on crackers, bread, or as a dip for veggies, it’s a versatile addition to any occasion. Let’s dive into the culinary journey of creating this delectable spread!
Ingredients:
| Ingredients | Quantity |
|---|---|
| Eggplant | 1 |
| Red bell peppers | 2 |
| Red onion | 1 |
| Garlic cloves | 2 |
| Olive oil | 3 tbsp |
| Kosher salt | 1 1/2 tsp |
| Fresh ground black pepper | 1/2 tsp |
| Tomato paste | 1 tbsp |
Nutritional Information (Per Serving):
- Calories: 105.4
- Fat Content: 7.1g
- Saturated Fat Content: 1g
- Cholesterol Content: 0mg
- Sodium Content: 461.7mg
- Carbohydrate Content: 10.3g
- Fiber Content: 4.4g
- Sugar Content: 4.9g
- Protein Content: 1.7g
Directions:
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Preheat the oven: Begin by preheating your oven to 400Β°F (200Β°C). This ensures that it’s ready when your ingredients are prepared for roasting.
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Prepare the vegetables: Cut the eggplant, red bell peppers, and red onion into 1-inch cubes. These chunky pieces will roast beautifully, offering a satisfying texture to your spread.
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Season and toss: In a large bowl, toss the cubed vegetables with minced garlic, olive oil, kosher salt, and freshly ground black pepper. This coating ensures every piece is infused with savory goodness.
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Roast to perfection: Spread the seasoned vegetables evenly on a baking sheet. Roast them in the preheated oven for approximately 45 minutes. During roasting, toss the vegetables once to ensure even cooking and a golden-brown finish.
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Cool slightly: Once roasted to perfection, allow the vegetables to cool slightly. This step not only prevents burns but also allows the flavors to meld together beautifully.
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Blend with tomato paste: Transfer the cooled vegetables into a food processor fitted with a steel blade. Add the tomato paste to the mix. Pulse the processor 3 or 4 times until the ingredients are combined. It’s important to maintain some texture, so avoid over-pulsing.
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Adjust seasoning: Taste the spread and adjust the seasoning with salt and pepper according to your preference. This step ensures that every bite bursts with balanced flavors.
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Serve and enjoy: Transfer the Roasted Eggplant Spread into a serving bowl. Pair it with your favorite crackers, bread, or fresh vegetables. Share and savor this delightful creation with friends and family!
Recipe Notes:
- Customization: Feel free to customize this recipe to suit your taste preferences. You can add herbs like basil or parsley for a fresh twist, or incorporate spices like cumin or paprika for a more intense flavor profile.
- Storage: Store any leftover spread in an airtight container in the refrigerator for up to 5 days. It’s perfect for quick and delicious snacks throughout the week!
- Versatility: Beyond being a spread, this roasted eggplant concoction can also be used as a flavorful topping for grilled meats or as a filling for sandwiches and wraps. Let your creativity shine!
Indulge in the rich flavors of this Roasted Eggplant Spread, a delightful creation that’s sure to become a staple in your culinary repertoire. With its simple preparation and exquisite taste, it’s a recipe worth savoring time and time again. Enjoy every bite of this delectable spread, and relish the joy of homemade goodness!
