Sweet Vidalia Three Bean Salad: Tangy Mustard Dressing Delight

Vidalia Three Bean Salad with Mustard Dressing

Overview:

This Vidalia Three Bean Salad with Mustard Dressing is a delightful blend of flavors and textures, making it a perfect addition to any meal or gathering. Bursting with the sweetness of Vidalia onions and the tanginess of mustard dressing, this salad is not only delicious but also incredibly easy to make. Whether you’re looking for a low-cholesterol option, a quick dish for a potluck, or simply craving a tasty and nutritious side, this recipe has you covered. Plus, with a prep time of just 10 minutes, it’s a hassle-free dish that you can whip up in no time.

Recipe Information:

• Preparation Time: 10 minutes
• Total Time: 10 minutes
• Servings: 8
• Calories per Serving: 191.3
• Rating: ⭐⭐⭐⭐⭐ (5.0 from 5 reviews)

Ingredients:

• 2 cans of canned red kidney beans
• 1 can of green beans
• 1 cup of chopped Vidalia onion
• 1/4 cup of vinegar
• 1/2 teaspoon of salt
• 1/2 teaspoon of pepper
• 2 tablespoons of olive oil
• 1/2 cup of Dijon mustard

Instructions:

1. Prepare the Vegetables:

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   • Drain and rinse the canned red kidney beans and green beans.
   • Chop the Vidalia onion into small pieces.

2. Make the Mustard Dressing:

   • In a small bowl, whisk together the vinegar, salt, pepper, olive oil, and Dijon mustard until well combined.

3. Combine Ingredients:

   • In a large serving dish, place the drained and rinsed red kidney beans, green beans, and chopped Vidalia onion.

4. Toss with Dressing:

   • Pour the prepared mustard dressing over the vegetables in the serving dish.
   • Gently toss the salad until all the ingredients are evenly coated with the dressing.

5. Chill and Serve:

   • Cover the dish with plastic wrap or a lid.
   • Refrigerate the salad for at least several hours to allow the flavors to meld together.

6. Serve and Enjoy:

   • Once chilled, serve the Vidalia Three Bean Salad as a delicious side dish or a refreshing salad option.
   • Garnish with additional chopped Vidalia onion or fresh herbs if desired.

Nutritional Information (per serving):

• Calories: 191.3
• Total Fat: 14g
  • Saturated Fat: 1.9g
• Cholesterol: 0mg
• Sodium: 355.1mg
• Total Carbohydrates: 13.6g
  • Dietary Fiber: 4.7g
  • Sugar: 2.5g
• Protein: 4.2g

Recipe Keywords:

Low Cholesterol, Potluck, < 15 Mins, Refrigerator, Easy, Inexpensive

Recipe Notes:

• Customization: Feel free to customize this recipe by adding other ingredients such as cherry tomatoes, bell peppers, or fresh herbs for an extra burst of flavor and color.
• Storage: Store any leftovers of this bean salad in an airtight container in the refrigerator for up to 3-4 days.
• Make-Ahead: This salad can be made ahead of time, making it perfect for meal prep or for bringing to potlucks and gatherings.
• Variations: Experiment with different types of beans or vinegar to suit your taste preferences. You can also adjust the amount of mustard and olive oil in the dressing to achieve your desired flavor profile.
• Serve Suggestions: Serve this salad alongside grilled meats, sandwiches, or as a topping for baked potatoes for a wholesome and satisfying meal.