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Golden Corn Smashed Potato Medley: A Wholesome Delight

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Introducing “Big John’s Smashed Taters,” a comforting potato dish that’s not only hearty and delicious but also packed with wholesome ingredients, perfect for any occasion. This recipe, carefully curated by Love with Recipes, combines the rustic charm of smashed potatoes with a flavorful medley of vegetables and spices, resulting in a dish that’s sure to become a family favorite.

With just a few simple steps and readily available ingredients, you can whip up this delectable dish in no time, making it an ideal option for busy weeknights when you crave something nourishing yet satisfying. Let’s delve into the details of this mouthwatering recipe:

Preparation Time: 10 minutes
Cooking Time: 1 hour 30 minutes
Total Time: 1 hour 40 minutes

Recipe Category: Potato
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Weeknight, Less than 4 Hours

Nutritional Information (per serving):

  • Calories: 403.4
  • Fat Content: 7.8g
  • Saturated Fat Content: 4.7g
  • Cholesterol Content: 19.3mg
  • Sodium Content: 422.4mg
  • Carbohydrate Content: 76.2g
  • Fiber Content: 9.2g
  • Sugar Content: 3.4g
  • Protein Content: 10.4g

Servings: 5

Ingredients:

  • 5 medium russet potatoes
  • 1 1/2 tablespoons butter
  • 1 cup frozen corn kernels
  • 1/4 cup chopped green onion
  • 1/4 cup diced onion
  • 5 cloves garlic, minced
  • 3/4 cup milk
  • 1/4 cup sour cream
  • 3/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1/8 teaspoon black pepper

Instructions:

  1. Preheat Oven: Start by preheating your oven to 400 degrees Fahrenheit.

  2. Bake Potatoes: Prepare the potatoes by lightly rubbing them with oil. Place them on a baking sheet and bake in the preheated oven for approximately 1 hour, or until they are tender when pierced with a fork.

  3. Cool Potatoes: Once the potatoes are baked, allow them to cool slightly before handling.

  4. Prepare Potatoes: Cut the baked potatoes into quarters, leaving the skin on. Transfer them to a large mixing bowl. Remove about half of the potato skins from the bowl, leaving some for added texture.

  5. Saute Vegetables: In a large saucepan, melt the butter over medium heat. Add the minced garlic, frozen corn kernels, chopped green onion, and diced onion to the saucepan. Saute for about 5 minutes, or until the onions are translucent and soft.

  6. Combine Ingredients: Add the cooked potatoes and the remaining ingredients (milk, sour cream, salt, cayenne pepper, and black pepper) to the saucepan with the sauteed vegetables. Stir well to combine all the ingredients.

  7. Cook Until Hot: Cook the mixture over medium heat for an additional 5-10 minutes, stirring frequently, until the ingredients are heated through and well incorporated.

  8. Serve: Once the smashed taters are hot and flavorful, transfer them to a serving dish. Garnish with additional chopped green onions or a dollop of sour cream if desired.

This recipe yields a comforting dish that’s not only delicious but also nutritious, making it a perfect addition to your culinary repertoire. Whether you’re serving it as a side dish or enjoying it as a satisfying main course, Big John’s Smashed Taters are sure to impress even the pickiest of eaters. So gather your ingredients and get ready to delight your taste buds with this wholesome and flavorful dish from lovewithrecipes.com!

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