Banana Lime Sauce Recipe
Cook Time: Not specified
Prep Time: 10 minutes
Total Time: 10 minutes
Description:
Indulge in the tropical fusion of flavors with this delectable Banana Lime Sauce recipe from lovewithrecipes.com. This sauce combines the sweetness of ripe bananas with the tanginess of lime juice, complemented by a hint of heat from habanero peppers, creating a versatile condiment that elevates any dish it accompanies.
Recipe Category: Sauces
Keywords: Fruit, Less than 15 Minutes, No Cook, Refrigerator
Nutritional Information (per serving):
- Calories: 119.4
- Fat Content: 0.9g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 1.8mg
- Sodium Content: 65.3mg
- Carbohydrate Content: 27.8g
- Fiber Content: 2.5g
- Sugar Content: 17.5g
- Protein Content: 2.8g
Ingredients:
- 3 ripe bananas
- 1/2 cup plain low-fat yogurt
- Juice of 1 lime
- 1 tablespoon chopped chives
- Salt, to taste
- Pepper, to taste
- 2 tablespoons low-fat mayonnaise
- 1 tablespoon Dijon mustard
- 1-2 habanero peppers (adjust to taste)
- 1/4 teaspoon cayenne pepper
- 1-2 tablespoons honey (adjust to taste)
Instructions:
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Prepare the Bananas: Begin by placing the ripe bananas into a food processor. Process them until they form a smooth puree, ensuring no lumps remain.
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Blend the Ingredients: To the banana puree, add the low-fat mayonnaise, plain low-fat yogurt, Dijon mustard, lime juice, habanero peppers, and cayenne pepper. Blend the mixture until all the ingredients are thoroughly combined, creating a creamy and flavorful sauce.
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Incorporate Chives: Transfer the blended mixture to a small bowl. Gently fold in the chopped chives, distributing them evenly throughout the sauce.
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Season to Taste: Taste the sauce and adjust the seasoning as needed. Add salt, pepper, and honey according to your preference, balancing the flavors to achieve the desired sweetness and spiciness.
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Chill and Serve: Once seasoned to perfection, cover the bowl tightly and refrigerate the Banana Lime Sauce until you’re ready to serve. This sauce can be prepared ahead of time, allowing the flavors to meld together for even greater depth. It can be stored in the refrigerator for up to eight hours, ensuring it remains fresh and ready to enhance your culinary creations.
Additional Tips:
- For a milder version of the sauce, reduce the amount of habanero peppers or omit them entirely.
- Adjust the amount of honey to control the sweetness of the sauce, depending on your personal taste preferences and the ripeness of the bananas.
- Serve this versatile Banana Lime Sauce alongside grilled meats, seafood, tacos, salads, or as a dip for vegetables and chips. Its tropical flair adds a burst of sunshine to any dish, making it a delightful addition to your culinary repertoire.
Indulge in the vibrant flavors of this Banana Lime Sauce, where the sweetness of ripe bananas meets the zesty tang of lime juice, creating a symphony of taste sensations that will tantalize your palate and elevate your meals to new heights. Enjoy the tropical fusion of flavors with every bite, and let this versatile sauce become a staple in your kitchen, adding a touch of exotic flair to your favorite dishes.
