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Fiery Chicken and Bean Delight: A Spicy Stovetop Stew

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Introducing a flavorful culinary creation: Spicy Chicken and Beans! This delectable dish brings together tender, skinless chicken thighs, aromatic spices, hearty beans, and a rich tomato-based sauce for a meal that’s sure to satisfy your cravings. Whether you’re seeking a quick and easy weeknight dinner or a dish to impress at your next potluck gathering, this recipe has you covered.

With a total preparation time of just 55 minutes, including 15 minutes of prep and 40 minutes of cooking, this Spicy Chicken and Beans dish proves that you can whip up a delicious meal in no time. It’s perfect for those busy evenings when you still want to enjoy a homemade meal bursting with flavor.

Let’s dive into the ingredients that make this dish so irresistible. You’ll need:

  • 1 1/2 pounds of skinless chicken thighs
  • 2 onions
  • 2 chorizo sausages (optional, but highly recommended for an extra depth of flavor)
  • 150 grams of ground cumin
  • 3 teaspoons of ground paprika
  • 2 teaspoons of chili powder (adjust according to your preferred level of heat)
  • 1/2 cup of canned tomatoes, crushed and undrained
  • 820 grams of tomato paste
  • 1/4 cup of chicken stock
  • 1 can (about 620 grams) of canned red kidney beans
  • Fresh cilantro, for garnish

Now, let’s embark on the culinary journey of preparing this delightful dish. Follow these step-by-step instructions to create a meal that will tantalize your taste buds:

  1. Heat a non-stick pan over medium heat and generously spray it with cooking oil spray to prevent sticking.

  2. Begin by browning the chicken thighs in batches until they develop a golden exterior. Once browned, remove the chicken from the pan and set it aside.

  3. In the same pan, add the diced onions, peppers, and chorizo sausages if you’re using them. Sauté the ingredients until the onions turn soft and translucent, and the chorizo releases its savory oils, infusing the dish with flavor.

  4. Now, it’s time to add the aromatic spices that will elevate the dish to new heights. Sprinkle in the ground cumin, ground paprika, and chili powder, stirring well to coat the ingredients evenly. Allow the spices to toast slightly in the pan, releasing their fragrant aroma.

  5. Once the spices have become fragrant, pour in the undrained crushed tomatoes, tomato paste, and chicken stock, stirring to combine everything into a luscious sauce. Let the mixture simmer uncovered for about 15 minutes, allowing it to thicken slightly and develop a robust flavor profile.

  6. After the sauce has simmered and thickened, it’s time to reintroduce the browned chicken thighs back into the pan, along with the canned red kidney beans and a generous handful of fresh cilantro. Gently stir everything together, ensuring that the chicken is fully submerged in the flavorful sauce.

  7. Allow the dish to heat through, ensuring that the chicken is cooked to perfection and the beans are tender. Once everything is heated through, it’s time to serve up this mouthwatering meal.

  8. Spicy Chicken and Beans can be enjoyed in a variety of ways. Serve it with warm tortillas and a crisp salad for a hearty and satisfying meal, or spoon it over fluffy rice for a comforting dinner option. The choice is yours!

This recipe yields a dish that’s not only bursting with flavor but also packed with nutritional goodness. Each serving provides approximately 464.4 calories, with 11.3 grams of fat, 2.8 grams of saturated fat, 208.7 milligrams of cholesterol, 892.1 milligrams of sodium, 32 grams of carbohydrates, 10.1 grams of fiber, 9 grams of sugar, and a whopping 58.2 grams of protein.

With its bold flavors, hearty ingredients, and versatile serving options, Spicy Chicken and Beans is sure to become a staple in your culinary repertoire. Whether you’re cooking for a crowd or enjoying a cozy dinner at home, this dish is guaranteed to impress. So, grab your apron and get ready to indulge in a taste sensation that’s both satisfying and oh-so-delicious!

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