Recipe Title: Frito’s Chili Cheese Wrap (Sonic Copycat)
Cook Time: 5 minutes
Prep Time: 5 minutes
Total Time: 10 minutes
Description: This delightful Frito’s Chili Cheese Wrap, inspired by Sonic’s famous creation, is a savory indulgence perfect for lunch or snacks. The irresistible combination of chili, Fritos, cheese, and onions nestled within a warm flour tortilla promises to tantalize your taste buds. Easy to assemble at home, this recipe eliminates the need to venture out, allowing you to savor every bite without the hassle of dressing up or making a mess in your car.
Recipe Category: Lunch/Snacks
Keywords: Beans, Kid Friendly, Microwave, < 15 Mins, Beginner Cook, Easy
Aggregated Rating: 5 stars
Review Count: 5
Nutritional Information (per serving):
- Calories: 488.2
- Fat Content: 22.2g
- Saturated Fat Content: 10.5g
- Cholesterol Content: 52.7mg
- Sodium Content: 1329.5mg
- Carbohydrate Content: 53.4g
- Fiber Content: 8.3g
- Sugar Content: 3.5g
- Protein Content: 20.7g
Recipe Servings: 4
Recipe Yield: Not applicable
Ingredients:
- 1 cup mild cheddar cheese, shredded
- 3 tablespoons onion, diced
- 1 cup Fritos corn chips
- 1/4 – 1/2 cup chili (adjust to taste)
- 4 burrito-size flour tortillas
Instructions:
- Begin by mixing the Fritos with chili, ensuring a well-incorporated mixture.
- Lay out the burrito-size flour tortillas and place a quarter of the chili mixture in the middle of each tortilla.
- Sprinkle each chili portion with approximately 1/4 cup of shredded mild cheddar cheese and diced onions to taste.
- Fold one side of the tortilla halfway over the chili mixture, then fold each side over each other, ensuring a secure wrap.
- Tuck in the bottom of the tortilla, leaving the filling visible from the top of the wrapped shell.
- Microwave each wrapped tortilla for 15-20 seconds, or until the cheese is melted and the filling is warmed through.
- Serve immediately and enjoy the gooey, flavorful goodness of these Frito’s Chili Cheese Wraps!
Recipe Analysis:
This Frito’s Chili Cheese Wrap recipe is a delightful fusion of Tex-Mex flavors, combining the crunch of Fritos corn chips with the richness of chili and cheese. The mild cheddar cheese adds a creamy texture, while the diced onions provide a hint of freshness and bite. With a cook time of just 5 minutes and simple preparation steps, this recipe is ideal for busy weeknights or quick snacks.
Nutritional Breakdown:
Each serving of this Frito’s Chili Cheese Wrap provides approximately 488.2 calories, making it a satisfying meal or snack option. The moderate fat content of 22.2g includes 10.5g of saturated fat, while the protein content of 20.7g helps to keep you feeling full and satisfied. Additionally, the fiber content of 8.3g contributes to digestive health, while the modest sugar content of 3.5g ensures a balanced flavor profile.
Tips and Variations:
- For an extra kick of flavor, consider adding sliced jalapeños or a sprinkle of chili powder to the chili mixture.
- Experiment with different types of cheese, such as pepper jack or Mexican blend, to customize the flavor profile to your liking.
- Serve these Frito’s Chili Cheese Wraps with a side of sour cream, guacamole, or salsa for dipping.
- To make this recipe vegetarian-friendly, use meatless chili or substitute the chili with refried beans.
- For a heartier meal, add cooked rice or black beans to the filling mixture before wrapping.
Whether enjoyed as a quick lunch, satisfying snack, or indulgent dinner, these Frito’s Chili Cheese Wraps are sure to become a favorite in your household. With their irresistible combination of flavors and simple preparation, they’re a convenient and delicious option for any occasion.
