Salmon Puff Recipe: A Delicious Morning Delight
Cooking Time: 8 hours (including overnight refrigeration)
Preparation Time: 30 minutes
Total Time: 8 hours 30 minutes
Servings: 4
Calories per serving: 586.6
Description:
This delightful Salmon Puff recipe is a flavorful adaptation inspired by culinary treasures from the “Arizona Republic” and “Sunset Magazine.” The dish offers a symphony of taste and texture, blending the richness of salmon with the savory crunch of seasoned croutons and the creamy goodness of cheddar cheese. Perfect for breakfast or brunch, this recipe boasts ease of preparation, making it an ideal choice for both beginner cooks and seasoned chefs alike. With its combination of protein-packed salmon, wholesome eggs, and a tantalizing blend of spices, this dish is not only delicious but also nutritious, ensuring a satisfying start to your day.
Recipe Category: Breakfast
Keywords: Lunch/Snacks, Cheese, Kid Friendly, Weeknight, Microwave, Oven, Beginner Cook, Easy, Inexpensive
Ingredients:
- 1 can (approximately 1 cup) salmon, drained and flaked
- 2 cups seasoned croutons
- 2 cups shredded cheddar cheese
- 4 eggs
- 1 1/2 cups milk
- 1/2 teaspoon Worcestershire sauce
- 1/2 teaspoon dry mustard
- 1 teaspoon salt
- Paprika (for garnish)
Nutritional Information (per serving):
- Calories: 586.6
- Fat Content: 34.7g
- Saturated Fat Content: 17.2g
- Cholesterol Content: 344mg
- Sodium Content: 1377.6mg
- Carbohydrate Content: 18.3g
- Fiber Content: 1.1g
- Sugar Content: 1.7g
- Protein Content: 48.2g
Aggregated Rating: 5 stars
Review Count: 3
Recipe Instructions:
- Start by draining the canned salmon and flaking it into small pieces. Set aside.
- Take a 2-quart microwave-safe casserole dish and layer 1 cup of seasoned croutons at the bottom.
- Sprinkle half of the flaked salmon (approximately 1 cup) evenly over the croutons.
- Follow with a layer of shredded cheddar cheese, using approximately 1 cup.
- Repeat the layers with the remaining croutons, salmon, and cheese.
- In a separate bowl, beat the eggs thoroughly.
- Blend in the milk, Worcestershire sauce, dry mustard, and salt until well combined.
- Pour the egg mixture evenly over the layers of salmon and cheese in the casserole dish.
- Cover the dish and refrigerate overnight to allow the flavors to meld together.
- When ready to cook, remove the casserole dish from the refrigerator and uncover.
- Microwave on high for 8-10 minutes until the mixture is set.
- Afterward, switch the microwave to 70% power and continue cooking for an additional 2-4 minutes, or until the cheese is melted and starts to brown.
- Once cooked, allow the Salmon Puff to stand for 5 minutes before serving.
- Garnish with a sprinkle of paprika for an extra burst of flavor and visual appeal.
Cooking Tips:
- Ensure that the croutons are evenly distributed throughout the casserole dish to provide a satisfying crunch in every bite.
- For added flavor, consider incorporating diced vegetables such as bell peppers, onions, or spinach into the egg mixture before pouring it over the layers.
- Experiment with different types of cheese to customize the dish to your taste preferences. Gruyère, Swiss, or Monterey Jack can all lend their unique flavors to this versatile recipe.
- To make ahead, prepare the Salmon Puff the night before and refrigerate it overnight. In the morning, simply microwave according to the instructions for a quick and convenient breakfast option.
Indulge in the delightful flavors of this Salmon Puff recipe, and elevate your breakfast experience with its irresistible combination of ingredients. Whether enjoyed leisurely on a weekend morning or prepared as a convenient weekday meal, this dish is sure to become a beloved favorite in your culinary repertoire.
