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Ultimate Portabella Mushroom Pizzas: Quick & Healthy Recipe

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Portabella Pizzas

🍕 Introduction:
Portabella Pizzas offer a creative twist on traditional pizza by using portabella mushroom caps as the base instead of dough. This recipe from Canadian Living Magazine, circa 1997, emphasizes quick preparation and allows for versatile toppings to suit various tastes and dietary preferences.

  • Cook Time: 2 minutes
  • Prep Time: 20 minutes
  • Total Time: 22 minutes
  • Recipe Category: Vegetable
  • Keywords: Very Low Carbs, Low Protein, Low Cholesterol, Broil/Grill, < 30 Mins, Oven

Ingredients:

  • Portabella mushroom caps
  • Olive oil
  • Cheese (such as feta, cheddar, or asiago)
  • Black olives
  • Fresh oregano
  • Fresh basil
  • Rosemary
  • Pepper
  • Sun-dried tomatoes packed in oil

Instructions:

  1. Prepare the Mushrooms:

    • Brush the underside of the stemmed portabella mushroom caps lightly with olive oil. For added flavor, you can sprinkle lightly with balsamic vinegar if desired.
  2. Layer with Cheese and Toppings:

    • Cover each mushroom cap with a layer of cheese (use your favorite varieties like feta, cheddar, or asiago).
    • Add your favorite toppings such as black olives, fresh oregano, basil, rosemary, pepper, and sun-dried tomatoes packed in oil. Feel free to mix and match to create your own unique combinations!
  3. Broil or Grill:

    • Place the prepared mushroom caps on a baking sheet, about 6 inches from the heat source.
    • Broil or grill for 1 to 2 minutes, or until the cheese is bubbling and lightly browned.
  4. Serve:

    • Once cooked, cut the portabella pizzas into wedges.
    • Serve warm and enjoy!

Nutritional Information:

  • Calories: 0
  • Fat Content: 0
  • Saturated Fat Content: 0
  • Cholesterol Content: 0
  • Sodium Content: 0
  • Carbohydrate Content: 0
  • Fiber Content: 0
  • Sugar Content: 0
  • Protein Content: 0

Recipe Notes:

  • Recipe Servings: 1-12 (as many as required, depending on the number of mushrooms and toppings used).
  • Recipe Yield: Varies based on the number of mushrooms and toppings used.

Tips for Customization:

  • Experiment with different combinations of toppings to create new flavor sensations.
  • Consider adding cooked meats like grilled chicken or turkey sausage for added protein, if desired.
  • Substitute dairy-free cheese options for a vegan-friendly version of this recipe.

Portabella Pizzas are not only a healthier alternative to traditional pizza but also a versatile dish that can be customized to suit various dietary needs and preferences. Whether you’re looking for a quick snack or a light meal, these mushroom-based pizzas are sure to satisfy your cravings without compromising on flavor or nutrition. Enjoy the creative process of crafting your own delicious combinations with this simple and delicious recipe!

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