Effortless Hearty Baked Beans Delight

“No Labor” Baked Beans

Description

Indulge in a hearty and effortless dish with this “No Labor” Baked Beans recipe. Crafted to perfection, it promises rich flavors and minimal prep work, making it a fantastic choice for weeknight dinners or gatherings. The combination of bacon, a medley of beans, and a symphony of spices ensures a delightful and satisfying meal for everyone. Visit lovewithrecipes.com for more delightful recipes.

Ingredients

• 1 bacon (sliced into small pieces)
• 1 onion (chopped)
• 3 cloves garlic (minced)
• 2 cans stewed tomatoes
• 1 can lima beans (drained and rinsed)
• 1 can black beans (drained and rinsed)
• 1 can garbanzo beans (drained and rinsed)
• 1/2 cup ketchup
• 1/4 cup mustard
• 2 tablespoons molasses
• 2 tablespoons Worcestershire sauce
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 2 teaspoons onion powder
• 2 teaspoons crushed red pepper flakes
• 1 teaspoon chili powder
• 1 teaspoon cumin

Nutritional Information (Per Serving)

• Calories: 281.6 kcal
• Fat: 21 g
• Saturated Fat: 6.9 g
• Cholesterol: 30.9 mg
• Sodium: 914.8 mg
• Carbohydrates: 17.5 g
• Fiber: 1.7 g
• Sugars: 11 g
• Protein: 7.4 g

Servings

• Recipe Servings: 10

Total Time

• Prep Time: 15 minutes
• Cook Time: 3 hours
• Total Time: 3 hours 15 minutes

Instructions

1. Cook the Bacon:

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   • In a large skillet, cook the bacon until crispy.
   • Drain excess fat on paper towels and crumble the bacon into small pieces. Set aside.

2. Sauté the Onion and Garlic:

   • In the same skillet, add chopped onion and minced garlic.
   • Sauté until the onion becomes translucent and fragrant, about 5-7 minutes.

3. Mix Ingredients in the Crockpot:

   • Transfer the sautéed onion and garlic to a crockpot.
   • Add the crumbled bacon, stewed tomatoes, lima beans, black beans, and garbanzo beans.
   • Stir in ketchup, mustard, molasses, Worcestershire sauce, and soy sauce.
   • Sprinkle in garlic powder, onion powder, crushed red pepper flakes, chili powder, and cumin.
   • Mix everything thoroughly to ensure all ingredients are well combined.

4. Season to Taste:

   • Taste the mixture and adjust the seasonings as needed with salt and pepper.

5. Cook in the Crockpot:

   • Set the crockpot to low and cook for 2-3 hours.
   • Stir occasionally to prevent sticking and ensure even cooking.

6. Alternative Oven Method:

   • If you prefer to use the oven, preheat it to 325°F (160°C).
   • Transfer the bean mixture to a baking dish.
   • Bake for 2-3 hours, stirring occasionally, until the beans are tender and flavors are melded.

Tips for Perfect Baked Beans

• Bean Variety: Feel free to mix and match different types of beans based on your preference or availability. Kidney beans, navy beans, or pinto beans can also be excellent additions.
• Vegetarian Option: Omit the bacon and use a smoked paprika or liquid smoke to add a depth of flavor reminiscent of the bacon.
• Sweetness Level: Adjust the amount of molasses based on your preferred level of sweetness. For a sweeter profile, you can add a tablespoon of brown sugar.
• Texture: If you like a thicker consistency, let the beans cook a bit longer to reduce the liquid, or mash a portion of the beans and stir them back into the mixture.

Serving Suggestions

• Side Dish: Serve these baked beans alongside your favorite grilled meats, such as barbecued ribs, chicken, or sausages, for a complete meal.
• Main Course: Enjoy a hearty bowl of these beans as a main dish, accompanied by crusty bread or a fresh salad.
• Toppings: Top with fresh chopped herbs like parsley or cilantro, or add a sprinkle of cheese for extra flavor.

Storing and Reheating

• Storage: Allow the beans to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 5 days.
• Freezing: These baked beans freeze well. Place them in freezer-safe containers or bags, and they will keep for up to 3 months. Thaw in the refrigerator overnight before reheating.
• Reheating: Reheat the beans in a saucepan over medium heat, stirring occasionally until heated through. Alternatively, you can reheat them in the microwave in a microwave-safe dish.

Health Considerations

While these “No Labor” Baked Beans are incredibly delicious and convenient, they do have a relatively high sodium and fat content due to the bacon and added sauces. For a healthier version, consider using reduced-sodium versions of the canned beans and sauces, and reducing the amount of bacon or substituting it with turkey bacon. Additionally, increasing the amount of vegetables, such as adding bell peppers or carrots, can enhance the nutritional profile and add more fiber.

Conclusion

This “No Labor” Baked Beans recipe is a testament to how easy and rewarding cooking can be. With a few simple steps and minimal effort, you can create a dish that’s rich in flavor and perfect for any occasion. Whether you’re serving it as a side at a summer barbecue or as a comforting main course on a chilly evening, these beans are sure to be a hit. Enjoy the convenience and deliciousness of this recipe, and share it with loved ones for a memorable meal.