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Savory Melon Prosciutto Salad

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Fruit Salad with Prosciutto Recipe

Cook Time: Not specified
Prep Time: 5 minutes
Total Time: 5 minutes
Recipe Category: Lunch/Snacks
Keywords: Melons, Fruit, < 15 Mins, No Cook, Easy, Inexpensive

Nutritional Information (per serving):

  • Calories: 34.4
  • Fat: 0.2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 11.3mg
  • Carbohydrates: 8.3g
  • Fiber: 1.2g
  • Sugars: 7.2g
  • Protein: 0.8g

Servings: 4

Description:

This quick and easy fruit salad with prosciutto is a delightful accompaniment to any meal. Perfect for using up leftover fruits and veggies, it’s not only delicious but also reduces food waste. The combination of sweet cantaloupe, savory prosciutto, juicy strawberries, and blueberries is refreshing and satisfying.

Ingredients:

  • 1/2 cantaloupe, cut into wedges
  • 8 slices prosciutto
  • 1/4 cup blueberries
  • 1/2 cup strawberries, sliced

Instructions:

  1. Wrap Cantaloupe with Prosciutto: Take the cantaloupe wedges and wrap each with a slice of prosciutto. Arrange two wrapped wedges per salad plate.

  2. Arrange Strawberries: Place the sliced strawberries around the cantaloupe wedges on each plate.

  3. Sprinkle Blueberries: Scatter the blueberries over the fruit mixture.

  4. Serve: Serve immediately as a refreshing salad or appetizer.

  5. Optional: For added flavor, drizzle with balsamic vinaigrette over the fruit mixture just before serving.

Additional Notes:

This fruit salad not only makes a quick snack or light lunch but also pairs well with grilled dishes or as a side for brunches and picnics. It’s rich in flavor and nutrients, combining the sweetness of melons with the salty, savory notes of prosciutto, balanced by the tartness of berries. Plus, it’s a great way to use up leftover fruits, making it both economical and delicious.

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