Southwestern Chicken Recipe
Overview:
This Southwestern Chicken recipe is a savory delight that brings together tender chicken breasts with a medley of vegetables and spices, all simmered to perfection. It’s a dish that captures the robust flavors of the Southwestern U.S. in under an hour, making it ideal for a quick and flavorful dinner option.
Ingredients:
- 6 boneless chicken breast halves
- 1/4 onion, chopped
- 1 cup chopped tomatoes
- 4 celery ribs
- 2 cups fresh mushrooms
- 1/2 cup water
- 1/4 cup black olives
- 1/4 cup green olives
- 2 tsp garlic powder
- 2 tsp dried oregano
- 1/4 tsp pepper
- 1/2 tsp salt
Nutrition Information (per serving):
- Calories: 489.7
- Total Fat: 26.6g
- Saturated Fat: 5.2g
- Cholesterol: 123.5mg
- Sodium: 498.1mg
- Carbohydrates: 15.3g
- Fiber: 4.2g
- Sugars: 8g
- Protein: 48g
Instructions:
| Step | Description |
|---|---|
| 1 | Brown chicken breasts in 2 tablespoons of oil. Set aside. |
| 2 | In the same skillet, sauté onion in the remaining oil until tender. |
| 3 | Add chopped tomatoes, celery ribs, black olives, green olives, water, garlic powder, dried oregano, pepper, and salt to the skillet. Bring to a boil. |
| 4 | Cover the skillet and simmer for 15 minutes, allowing the flavors to meld together. |
| 5 | Return the browned chicken breasts to the skillet. Simmer, uncovered, for another 15 minutes to allow the chicken to cook through and absorb the flavors. |
| 6 | Add fresh mushrooms to the skillet and simmer for an additional 15 minutes, or until the mushrooms are tender and the chicken is fully cooked. |
| 7 | Serve hot, garnished with fresh herbs if desired. Enjoy your Southwestern Chicken! |
Tips:
- For a spicier kick, add a pinch of cayenne pepper or a diced jalapeño during the sautéing step.
- Serve over rice or with warm tortillas for a complete meal.
- This dish reheats well and can be stored in the refrigerator for up to 3 days.
Conclusion:
This Southwestern Chicken recipe is perfect for those craving a hearty, flavorful meal that’s easy to prepare and packed with wholesome ingredients. Whether you’re cooking for family dinner or entertaining guests, this dish is sure to be a hit with its vibrant Southwestern flavors and tender chicken. Enjoy the taste of the Southwest in every bite!
