Crustless Zucchini and Tomato Quiche Recipe
Welcome to Love With Recipes, where we transform simple ingredients into delightful dishes! 🌟 Today, we’re excited to share with you a wonderfully easy and delicious recipe for a Crustless Zucchini and Tomato Quiche. This dish is perfect for any meal of the day and comes together effortlessly. Let’s dive into the details! 🍅🥒🧀
Preparation and Cooking Time
Prep Time | Cook Time | Total Time |
---|---|---|
20 minutes | 45 minutes | 1 hour 5 minutes |
Description
Make and share this Crustless Zucchini and Tomato Quiche recipe from lovewithrecipes.com. This quiche is a delightful combination of fresh zucchini, juicy tomatoes, and a blend of cheeses, all without the fuss of a crust. It’s perfect for a light breakfast, a satisfying lunch, or a tasty dinner. 🥧
Recipe Category
Less than 4 hours
Keywords
“Easy”
Ingredients
- 2 zucchinis, thinly sliced
- 1/2 onion, finely chopped
- 2 tablespoons olive oil
- 1 tomato, sliced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon oregano
- 1/2 cup Monterey Jack cheese, shredded
- 1/2 cup Cheddar cheese, shredded
- 3 large eggs
- 1 cup milk
Nutritional Information (per serving)
Calories | Fat | Saturated Fat | Cholesterol | Sodium | Carbohydrates | Fiber | Sugar | Protein |
---|---|---|---|---|---|---|---|---|
145.4 | 10.9g | 4.6g | 97.3mg | 272.9mg | 4.7g | 0.8g | 1.8g | 7.5g |
Servings
8
Instructions
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Sauté the Vegetables 🌿: Begin by heating the olive oil in a large skillet over medium heat. Add the thinly sliced zucchini and finely chopped onion. Sauté until the vegetables are soft and fragrant, about 5-7 minutes. The zucchini should be tender, and the onion should be translucent.
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Prepare the Pie Plate 🍽️: While the vegetables are cooking, butter a 9-inch pie plate to ensure easy removal of the quiche after baking. This step is crucial for a seamless serving experience.
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Layer the Ingredients 🥒🍅: Once the zucchini and onion mixture is ready, evenly spread it into the buttered pie plate. Arrange the tomato slices on top of the zucchini mixture in a visually appealing pattern.
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Season and Add Cheese 🧀: Sprinkle the salt, pepper, and oregano evenly over the layered vegetables. Then, generously top with the shredded Monterey Jack and Cheddar cheeses. These cheeses will melt beautifully, creating a rich and creamy texture.
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Combine Eggs and Milk 🥚🥛: In a medium bowl, whisk together the eggs and milk until fully combined. This mixture will serve as the custard base for the quiche, binding all the ingredients together.
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Pour the Custard 🌟: Carefully pour the egg and milk mixture over the layered vegetables and cheese in the pie plate. Ensure that the custard is evenly distributed throughout the dish.
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Bake the Quiche 🔥: Preheat your oven to 350°F (175°C). Place the quiche in the oven and bake for 45 minutes, or until the quiche is set and lightly golden on top. To check for doneness, insert a knife or toothpick into the center of the quiche; it should come out clean.
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Serve and Enjoy 🎉: Allow the quiche to cool for a few minutes before slicing and serving. This crustless quiche pairs wonderfully with a fresh green salad or a bowl of fruit for a complete meal. Enjoy the delightful flavors and textures of this easy-to-make dish!
Tips and Variations
- Vegetable Variations 🌽: Feel free to add other vegetables such as bell peppers, spinach, or mushrooms to the quiche for added flavor and nutrition.
- Cheese Options 🧀: You can substitute the Monterey Jack and Cheddar cheeses with Swiss, Gouda, or even Feta for a different taste profile.
- Herb Enhancements 🌿: Fresh herbs like basil, thyme, or parsley can be added for an extra burst of flavor.
Final Thoughts
This Crustless Zucchini and Tomato Quiche is not only easy to prepare but also a delightful dish that can be enjoyed at any time of the day. With its simple ingredients and straightforward steps, it’s a perfect recipe to share with family and friends. Whether you’re hosting a brunch or looking for a light dinner option, this quiche is sure to impress. Happy cooking from all of us at Love With Recipes! 🍽️💕
Be sure to check out more recipes on lovewithrecipes.com for your next culinary adventure! 🌐✨