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Sweet and Buttery Acorn Squash Delight

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Sweet and Savory Acorn Squash a la Kree


Description

Welcome to a beloved classic that has been a staple in my household for as long as I can remember. Acorn Squash a la Kree is a deliciously sweet and simple dish that marries the richness of margarine with the comforting warmth of brown sugar. This recipe has been lovingly passed down through the generations, and now it’s time to share it with you. With its perfectly melted brown sugar sauce and tender squash, this dish is sure to become a favorite in your home as well!


Ingredients

  • 2 acorn squash
  • 8 teaspoons soy margarine (or your preferred margarine)
  • 4 tablespoons brown sugar
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Prepare the Squash: Begin by cutting each acorn squash in half, from top to bottom. Use a spoon to scoop out the seeds and any stringy bits from the center. For the best results, ensure each squash half is clean and ready to be filled.

  2. Arrange for Cooking: Place the squash halves cut-side-up in a microwave-safe baking dish. If the squash doesn’t sit flat, you might need to trim a small wedge from the bottom to stabilize them. This will help them cook evenly.

  3. Add Sweetness: Into each squash cavity, place 2 teaspoons of soy margarine. Sprinkle approximately 1 tablespoon of brown sugar over the margarine in each squash half. Adjust the amount of sugar according to your taste preferences for a sweeter or less sweet dish.

  4. Season: Add salt and pepper to taste, making sure to season each cavity well.

  5. Microwave Cooking: Cover the entire dish with plastic wrap, making sure it is securely sealed to trap the steam. Microwave on HIGH for about 13 to 16 minutes. The squash is ready when it becomes tender and easily pierced with a fork. The exact time may vary depending on the size of your squash and the power of your microwave.

  6. Cool and Serve: Carefully remove the plastic wrap and let the squash cool for at least 5 minutes before serving. This will allow the flavors to meld and the sauce to settle.

  7. Optional Enhancements: For an extra touch of flavor, you can sprinkle the squash with cinnamon or other spices of your choice before serving. This adds a lovely warmth and depth to the dish.


Notes

This recipe is incredibly versatile and easy, perfect for a quick yet satisfying side dish. It’s an excellent choice for those who are beginners in the kitchen or anyone looking for a healthy, sweet, and nutritious vegetable option. Enjoy the delightful blend of flavors and the heartwarming comfort of this classic recipe!


Cook Time: 15 minutes
Prep Time: 10 minutes
Total Time: 25 minutes

Servings: 4

Nutritional Information (Per Serving):

  • Calories: 205.5
  • Fat: 7.8 g
  • Saturated Fat: 1.3 g
  • Cholesterol: 0 mg
  • Sodium: 113.3 mg
  • Carbohydrates: 35.9 g
  • Fiber: 3.2 g
  • Sugar: 13.3 g
  • Protein: 1.8 g

Enjoy this delightful dish and make it a new tradition in your family meals!

My Rating:

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