Hearty Beef & Vegetable Soup: No MSG, No Sugar

Sayur Sop Daging Sapi Without MSG and Sugar

Sayur Sop Daging Sapi is a delightful Indonesian beef soup that’s both wholesome and comforting, free from MSG and sugar. This recipe brings together tender chunks of beef, fresh vegetables, and aromatic spices for a heartwarming dish that’s perfect for any meal.

Ingredients:

• 1/4 kg beef, cut into cubes
• Carrots, cut into chunks (to taste)
• 1 large potato, peeled and diced
• Cabbage, roughly chopped (to taste)
• 1 stalk celery, sliced
• 1 bunch green onions, chopped
• 1 large tomato, cut into wedges
• Spices:
  • Whole black peppercorns, crushed
  • Red onions, sliced (to taste)
  • 3 cloves garlic, crushed
  • Salt, to taste
• Water, enough to cover the ingredients
• Cooking oil or margarine, for sautéing
• Fried shallots, for garnish

Instructions:

1. Prepare the Ingredients:

   • Begin by cutting the beef into small cubes and prepping the vegetables: slice the carrots, dice the potato, chop the cabbage, and slice the celery. Set aside.

2. Sauté Aromatics:

   • In a large pot or Dutch oven, heat a small amount of cooking oil or margarine over medium heat. Add the crushed garlic and sauté until fragrant and golden.

3. Fry Red Onions:

   • Add the sliced red onions to the pot and fry until they are softened and lightly browned. This will add a rich flavor base to your soup.

4. Cook the Beef:

   • Add the cubed beef to the pot and cook until the meat is browned on all sides. Pour in enough water to cover the beef. Bring to a boil, then reduce the heat to a simmer. Cook until the beef is tender, which should take about 1-1.5 hours. Skim off any foam that rises to the surface during cooking.

5. Add Vegetables:

   • Once the beef is tender, add the diced potatoes, carrots, and cabbage to the pot. Continue to simmer until the vegetables are cooked through.

6. Season the Soup:

   • Stir in the crushed black peppercorns and salt to taste. Adjust the seasoning as needed.

7. Finish the Soup:

   • Add the tomato wedges, celery slices, and chopped green onions to the pot. Simmer for an additional 5-10 minutes, allowing the flavors to meld together.

8. Serve:

   • Taste the soup and adjust the seasoning if necessary. Serve hot, garnished with fried shallots for added crunch and flavor.

Enjoy this hearty and flavorful Sayur Sop Daging Sapi, a perfect example of Indonesian comfort food that’s both nutritious and satisfying.